Nowadays, Obesity is more common in all countries in the world, especially among children. This will lead to more health problems when they grow older. This essay will provide the causes of this problem and solutions.

To begin

with, in

this

hectic world, parents in the nuclear family both have to go to the office to earn money in order to save the future of their

children

. As they don't have enough time to cook, they ordered

food

outside and packed lunch for their kids. Younger people eat

this

food

and

also

consume snacks from outside based on the pocket money provided by their parents.

Although

the

food

is tasty,

this

will affect

children

's health in terms of putting more weight due to excess ingredients

such

as oil, salt, and sugar in it.

This

still affects their immunity when they grow older.

Furthermore

, they face health issues

such

as diabetes, thyroid, high blood pressure, etc., when they are in the

age

of fourties. To tackle

this

issue, parents have to decide to take care of their

children

during school days. One person in the family has to give enough attention to their kid to prepare home-based foods.

This

can be achieved by either men or women who have to stay in the house for at least their kids to grow until the

age

of 7

years

to 8

years

.

For instance

, in India, Women in the family usually stay at home to prepare

food

for their family until the kid's

age

reaches 10

years

.

This

will not only beneficial for their

children

but

also

for their spouse and persons in the family. In Conclusion,

Children

's health gets affected due to their consumption of outside

food

.

This

can be resolved by one parent in the family stay at home and taking care of their kids especially

food

until the

age

of 10

years

.