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More and more people today are choosing to eat only healthy food and are making time to exercise regularly. Why is this? What can be done to encourage other people to eat only healthy food and to make time to exercise regularly

#people #food #time #exercise
A healthy lifestyle, including smart eating habits and regular
exercise
, has become an unstoppable trend.
This
 essay will discuss the rationale behind
this
 trend and possible actions to encourage
people
 to pick up these habits. The rise in the popularity of healthy foods and physical activities could be attributed to social
media
. Social
media
 interventions can positively change physical activity and diet-related behaviours,
such
 as increases in physical activity levels, healthy modifications to food intake, and beneficial changes to body composition or body weight. Social networking sites users share photos of their meals or daily
exercise
 on their social websites, and these users include nutritionists, chefs, health experts, or personal trainers. Evidence shows that more than seventy per cent of
people
 who use social
media
 are affected by the posts on social networking platforms and automatically imitate those whom they follow. There are several ultimate proposed methods to make the general public healthier. Policymakers, professionals, organisations, and researchers would choose the design of future social
media
 intervention, which has a powerful effect on its users as the above-mentioned arguments. With a simple sponsored social
media
 post from the right person, governments could inspire
people
 to follow healthy eating behaviours or sedentary onlookers to
exercise
 more. Affordable access to healthcare, advancement of medical treatment, enforcement of food safety, or an increase in the number of sports facilities would
also
 be optimal ways to improve public health. In conclusion, greater cultural awareness of nutrition and
exercise
 through social
media
 has made a big impact on
people
, and with the right actions from governments and local authorities, these types of behaviours could be adopted by many
people
.
Submitted by hmkvrt221 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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