In some countries, children are becoming overweight and unhealthy. What are the causes and explain the possible solutions?

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Every human being must be healthy to do any task in life.
Children
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are gaining weight and losing healthy bodies in many countries. The issue needs to be addressed. In the upcoming article, we will examine the causes and viable solutions to
such
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an impediment.
To begin
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with, Growing
children
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's weight can be attributed to a sedentary lifestyle. Particularly, there is an increasing trend of using smartphones as well as social networking apps and other technological assets. In today's modern age, infants are used to
this
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kind of technology, and they are less interested in outdoor
sports
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like running, cricket, and football,
as a result
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, teens are becoming increasingly unhealthy
as a result
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of health issues
such
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as obesity. An example is a survey conducted in Punjab Province that revealed that 60
percent
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per cent
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of the teenagers there are unhealthy and that obesity is the main cause.
Hence
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, adolescents' lifestyle is the cause of their ill-health.
However
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, exercise can provide the best solution to health problems. Specifically, every child and young person should include running and fitness in their daily routine.
Additionally
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, schools should encourage
children
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to participate in
sports
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.
For instance
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, Delhi Public School has a relevant subject to make
sports
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compulsory, which is required for all students. Putting
such
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a system into practice can make
children
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healthier.
Furthermore
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, parents should
also
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encourage adolescents to engage in physical activities so that they become fit as a fiddle.
Thus
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, working out is the best pragmatic solution for ill health.
Finally
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, after discussing the cause and its solution, the best way is to raise awareness of
children
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's in
sports
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and exercise to address obesity and other physical problems, ensuring a bright future for the country's youth.
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