In some countries, children are becoming overweight and unhealthy. What are the causes and explain the possible solutions?

Every human being must be healthy to do any task in life.

Children

are gaining weight and losing healthy bodies in many countries. The issue needs to be addressed. In the upcoming article, we will examine the causes and viable solutions to

such

an impediment.

To begin

with, Growing

children

's weight can be attributed to a sedentary lifestyle. Particularly, there is an increasing trend of using smartphones as well as social networking apps and other technological assets. In today's modern age, infants are used to

this

kind of technology, and they are less interested in outdoor

sports

like running, cricket, and football,

as a result

, teens are becoming increasingly unhealthy

as a result

of health issues

such

as obesity. An example is a survey conducted in Punjab Province that revealed that 60

percent

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per cent

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of the teenagers there are unhealthy and that obesity is the main cause.

Hence

, adolescents' lifestyle is the cause of their ill-health.

However

, exercise can provide the best solution to health problems. Specifically, every child and young person should include running and fitness in their daily routine.

Additionally

, schools should encourage

children

to participate in

sports

.

For instance

, Delhi Public School has a relevant subject to make

sports

compulsory, which is required for all students. Putting

such

a system into practice can make

children

healthier.

Furthermore

, parents should

also

encourage adolescents to engage in physical activities so that they become fit as a fiddle.

Thus

, working out is the best pragmatic solution for ill health.

Finally

, after discussing the cause and its solution, the best way is to raise awareness of

children

's in

sports

and exercise to address obesity and other physical problems, ensuring a bright future for the country's youth.