The rise convenience food has helped people keep up with the speed of the modern day life style. Do advantages outweigh the disadvantages?

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In today's world, the rapid increase of fast
food
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helps people to cope with their day-to-day activities. I would be discussing both merits and demerits, which would be followed by relative examples.
To begin
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with the merits, the growth of fried
food
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centres helps
individuals
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to save valuable time.
This
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is because the majority of the
individuals
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are working these days, and time is significant for them, in order to run a smooth schedule for the following day.
For example
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, Subway and Burger king are well-known fast
food
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restaurants, which are closely located in many tech parks. Due to
this
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easy access, many people are opting for it in order to save time.
In contrast
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, healthy meal centres are lacking in many tech parks
On the contrary
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, consumption of these foods is extremely harmful to our health. The reason is, that fried foods are highly rich in oily substances, which can induce low-density cholesterol in our body, and it would cause deadly diseases like cardiovascular disease, obesity and arthritis. To illustrate
this
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, the majority of
individuals
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often visit hospitals for heart ailment issues, which are constantly increasing every year due to the changes in our
food
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habits.
In contrast
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,
individuals
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who are consuming nutritious meals are living happily without any health constraints. To conclude
this
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, even though there are many well-being of convenience meals, which are beneficial for the working professionals.
However
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, it is causing serious issues to our bodies, which is perilous to our health in long run.
Therefore
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, the demerits outweigh the merits

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