It is difficult for people in the cities to get enough physical exercise. What are the causes and solutions?

Because of the lack of enough space and facilities in apartments in the cities, people are struggling to get fit from workouts. The underlying reasons along with plausible measures are analysed in the ensuing paragraphs.

This

issue might be attributable to two major reasons.

Firstly

,

although

individuals live under the shades of luxury and updated infrastructure in the towns, they tend to forget about the importance of a healthy living style due to the priority on other things. To explain

further

, the busy life schedule and workload drag away a sheer number of them from focusing on their health without realising the detrimental effects.

Furthermore

, another cause to be considered is the absence of ambient places for physical

activities

. While city life provides a better education, medical care, and shopping, the majority of them fail to deliver public leisure spots.

For instance

,

however

, tight-packed cities like Mumbai and Banglore prioritise all the other facilities like malls and business parks, these cities do not promote healthy

activities

unless they are paid services, which raises the problems to a greater extent.

On the other hand

, there are few feasible solutions to mitigate the challenge. Simultaneous participation from the government as well as the public by imposing robust measures could motivate and make individuals

to

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participate in physical

activities

.

Although

companies and employment providers need their share of profits, there should be strict laws to protect and promote leisure

activities

among employees to stay fit, which should be monitored by higher authorities.

Moreover

, there should be a clear idea regarding the unhealthy living style among citizens which they should acquire from awareness classes

from

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the school as well as from houses.

Therefore

not only one family but

also

the whole community get to know about the advantages involved in respecting their body and health. To conclude, negligence in physical

activities

is an acute problem because it induces impacts on people's lives. Even though the challenge is improbable to be eradicated within a short span, there should be concrete measures from both governments and oneself to beat the caution.