A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Health
is Wealth. A person
who avoids stress
and unhealthy food is considered a healthy person
. In this
essay, I will discuss various reasons for this
matter and then
I will give my opinion on this
matter with relevant examples.
On the one side, Nowadays, From children to ,adults everybody is facing stress
in this
hectic world. Most people
are feeling stressed due to various reasons like family problems
, deadlines in their work, etc. In my country, most pupils are from poor middle-class families who have stress
due to their financial problems
. In India, 80% of people
are facing heart attack problems
due to increased stress
. For example
, A person
who is working in a software company will have deadlines and there will be significant pressure on that person
to finish the work within the given time. Finally
, this
person
will feel stressed and spoil his/her health
.
On the other side, Obesity is one of the diseases which occurs due to the consumption of unhealthy food and also
occurs without a proper diet
plan. Even a child below 5 also
faces this
disease due to a lack of proteins. Proper diet
plans and exercising are the best solutions to be healthy. Nowadays, Most people
are focusing on their health
by maintaining a diet
plan and doing regular exercise. For instance
, A
Change preposition
for A
person
who is facing health
problems
like obesity, PCOD, etc. doctor suggests he/she do regular exercise and consume healthy food.
To sum up, In my view I agree with the given statement that by following a healthy diet
plan, doing regular exercise and avoiding stress
people
will be healthy. In my ,country these basic things are done to be a healthy person
.Submitted by madarapulavanya1998 on
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- thirdly
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- moreover
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- for example
- for instance
- therefore
- however
- although
- even though
- despite
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