Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

#illnesses

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Nowadays, many people are becoming more prone to diseases caused by stress.

This

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essay will discuss two root causes including longer working hours and lack of

exercise

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essay will

also

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suggest solutions to

this

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problem

such

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as improving your work-life balance and joining the local gym. I think the two main factors are increased job pressure and lack of physical activity.

Firstly

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, workers take on more responsibilities and work longer as the workforce is highly competitive.

For instance

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, some people aspire to get promotions in order to achieve high social status and a better salary.

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, they do not have time for workout sessions since they work for longer hours. Researchers have found that white-collar employees in the USA rarely

exercise

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. Inadequate physical activity and busy work schedules lead to mental and physical distress. Some solutions I suggest to mitigate the aforementioned issues, respectively, are maintaining a good work-life balance and going to the gym. People need to realise that living only for their job will lead to mental and physical suffering because it leads to household problems and health problems.

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, inadequate physical activity will worsen these issues.

For example

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, many employees burn out by ignoring their families, friends and

exercise

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. To illustrate, researchers have found that employees who go to the gym are 70% less likely to suffer from stress-related diseases. In conclusion, stress-related problems, which are caused by working overtime and insufficient

exercise

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, are evident in the modern world.

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, the key to a happier and healthier lifestyle is balancing your work-life ratio and working out.

Submitted by ineshp2020 on Thu Sep 01 2022

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Your opinion

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Don’t leave your opinion until the conclusion.

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...do you agree or disagree?...do you think...?...your opinion...?

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9
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meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
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Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

261 words

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Topic Vocabulary:

stress-related illnesses
hypertension
anxiety
depression
modern lifestyle
work pressure
technological advancements
social pressures
material wealth
work-life balance
mindfulness
meditation
stress management
flexible working hours
telecommuting
mandatory vacation
educational programs
mental health
supportive work environment
counseling services

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Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

Your opinion

Most people agree that money cannot buy happiness. Do you think people can be happy without money? What other factors contribute toward happiness?

some people believe that social media sites, such as Facebook or Twitter, have a negative impact on young people and their abiliy to form personal relationships. other believe that these sites bring people together in beneficial way. to what extent do you agree or disagree?

Some people think that the range of technology currently available is increasing the gap between rich people and poor people. Others think that it is causing the opposite effect. Discuss both views and give your opinion.

Discuss the advantages and disadvantages of working from home. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Topic: the rise of social media has affected personal relationships and society as a whole. Do the advantages of using social media for communication outweigh the disadvantages?