Nowadays, many people are becoming more prone to diseases caused by stress.
This
essay will discuss two root causes including longer working hours and lack of Linking Words
exercise
. Use synonyms
This
essay will Linking Words
also
suggest solutions to Linking Words
this
problem Linking Words
such
as improving your work-life balance and joining the local gym.
I think the two main factors are increased job pressure and lack of physical activity. Linking Words
Firstly
, workers take on more responsibilities and work longer as the workforce is highly competitive. Linking Words
For instance
, some people aspire to get promotions in order to achieve high social status and a better salary. Linking Words
In addition
, they do not have time for workout sessions since they work for longer hours. Researchers have found that white-collar employees in the USA rarely Linking Words
exercise
. Inadequate physical activity and busy work schedules lead to mental and physical distress.
Some solutions I suggest to mitigate the aforementioned issues, respectively, are maintaining a good work-life balance and going to the gym. People need to realise that living only for their job will lead to mental and physical suffering because it leads to household problems and health problems. Use synonyms
Furthermore
, inadequate physical activity will worsen these issues. Linking Words
For example
, many employees burn out by ignoring their families, friends and Linking Words
exercise
. To illustrate, researchers have found that employees who go to the gym are 70% less likely to suffer from stress-related diseases.
In conclusion, stress-related problems, which are caused by working overtime and insufficient Use synonyms
exercise
, are evident in the modern world. Use synonyms
Therefore
, the key to a happier and healthier lifestyle is balancing your work-life ratio and working out.Linking Words
ineshp2020