In recent years, life has become more stress full than it has even been. nAs a consequence more and more people are suffering from stress realated problems. what factors are contributing to this increase and what do you think can be done to overcome the current problems.

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In recent times,
people
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are becoming very stressed about their lives, and everyone is going through something. It causes numerous mental health issues for
people
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. There are
few
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a few
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main factors that
causing
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cause
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people
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getting
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to get
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stress
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stressed
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about
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in
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their
life
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.
Firstly
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,
people
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have long average working hours, and only a few
people
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are working in their desired field.
however
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,
majority
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the majority
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of the
people
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are doing unlikeable jobs that they are not interested
.
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in .
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It leads them to feel more stressed about their
life
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.
For instance
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, when
people
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get married,
then
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they have more responsibilities than before. They cannot leave their job even if they do not want to do it because of
the
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apply
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financial commitments.
Secondly
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,
people
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are not living in the present moment. They are overthinking
about
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apply
show examples
their future.
Besides
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, some
people
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also
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have personal problems like relationship break-ups, divorce, and failures. There are many ways to tackle
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this situations
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this situation
these situations
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in
life
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.
First
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of all,
people
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should understand that up and downs
is
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are
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part and parcel of
the
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apply
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life
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. they have to have a strong positive mindset about it.
Secondly
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,
people
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should enjoy the present moment rather than thinking about something which is going to happen in the future and they cannot predict
also
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what is going to happen in the future. So there is no point in worrying.
Thirdly
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,
people
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can take regular counselling from
the
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apply
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doctors if they feel stress in
life
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which may help them to think in a better way. To conclude
this
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topic, I would suggest that
people
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to
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apply
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live happy in their
life
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without getting
stress
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stressed
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about something which is not going to happen.
Submitted by TAMIZH012 on

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