Nowadays many people aim to create a balance between their work and other aspects of their life, however only few acheive it. What are the problems in doing this and what solutions can you suggest?

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In the contemporary world, people all around the globe are striving to achieve a harmonious equilibrium between
work
and their personal
life
.
However
,
this
balance is rarely found by everyone.
This
essay will discuss two repercussions of
this
phenomenon and their mitigation.
First
, a problem created by
this
phenomenon is health-related issues. It is widely known that current folks spend more
time
working and earning to achieve a certain standard of living than actually enjoying their current
life
.
This
brings them immense stress over a prolonged period of working, resulting in various health problems.
For instance
, the current national health survey indicates that today's public is more likely to have a heart attack than their previous generations.
Secondly
, while people are busy overworking they are spending less and less
time
with their loved one, which leads to marital and parenting issues.
For example
, divorce rates are skyrocketing in today's
time
as
a
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married couples feel more abandoned by their partner
,
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than they ever did before. The key solutions for addressing
this
problem are enforcing mandatory leave from the workplace and changing the mindset of the general public regarding the importance of
work
-
life
equilibrium. The provision of leave will allow employees to spend
time
away from
work
while they enjoy doing tasks which adds value to their
life
. Research shows, that whenever employees are given enough leave, they are not just likely to be healthier and happier in their private
life
but they even perform better in their job.
In addition
, the mindset of the general public should change regarding jobs and earning money.
This
could be achieved by an awareness program on the importance of having a healthier lifestyle and good relationships with loved ones over overwork. To summarise, having poor
work
and
life
balance creates a wide range of problems in one's physical and family
life
, which could be prevented by enforcing leave on a regular basis of
time
and changing mindset regarding
work
over
life
through various awareness campaigns.
Submitted by rabinuprety1 on

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