Life has become much more stressful compared to our parent’s generation. As a result, stress-related illnesses are increasing around the world. What are the causes of stress among young adults and what do you think can be done to overcome this problem?
Nowadays younger generations tend to have a more stressful lifestyle than their parents did in the past. There has been an increase in mental
health
among them. In this
essay, I will point out how social media
platforms with visual content have increased adolescents' mental health
.
Firstly
, it can be seen that in current times people are using social media
on a daily basis, which was something their parents did not have any access to. Since these apps
are a newer item for young viewers their brain
has not yet been able to adapt fully to the amount of time they spend on these platforms. For instance
, young individuals tend to spend a lot of hours on different kinds of social media
apps
like Facebook, Instagram or Tik Tok. These apps
have a lot of information which makes it harder for their brain
to adjust to
. Change preposition
apply
Furthermore
, like
when they constantly stare at the screen and the amount of new information, they either read watch or listenChange preposition
apply
Change preposition
apply
to
.
Correct pronoun usage
itto
Moreover
, when these young adults are using these social platforms more regularly, they are keeping their brain
in a constant active state which creates Fix the agreement mistake
brains
an
internal stress. Remove the article
apply
For example
, by
having access to these Change preposition
apply
apps
it
causes the Correct pronoun usage
apply
brain
to always be in a switched on
mode and never lets it fully rest. Add a hyphen
switched-on
This
is harmful to their brain
and will trigger their mental health
to decline and feeling more ill. In addition
, by reducing the amount of time they spend on
being active online they will have the ability to reduce their levels of stress and improve their overall Change preposition
apply
health
.
In conclusion, young adults tend to feel more stressed and having
an Wrong verb form
have
increased
in mental illnesses due to having access to these social Replace the word
increase
media
apps
. If they were to reduce the time spend on them, they will feel more relaxed and happier.Submitted by Andrea Barreto on
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