More people are stressed today than ever before. What are the causes of this stress? What can be done to address this problem?

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Nowadays,
communities
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are living with busy and hectic work schedules. From earlier days to the present day, societies are facing more
stress
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because the way of leading
life
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was changed. The main reason for
this
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stress
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is working. There are manifold solutions to
this
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problem and some of which are
meditation
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,
yoga
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, exercising, etc. On the one side, Nowadays,
stress
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is common in everybody's
life
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. From a child to an adult, everyone is facing
stress
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problems
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. People are suffering from
stress
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disorders due to their hectic working schedules.
Communities
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are working for more than normal timings.
For
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instance
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, In an IT company, a fresher candidate is working for more than 12 hours and they have fewer wages. Nowadays, societies are facing
stress
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problems
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due to health issues. They are not following proper
diet
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plans and trying unhealthy food is leading to health
problems
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.
For
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instance
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, My brother always eats fast food and he is facing health
problems
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and is unable to manage his work which is leading to
stress
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.
Secondly
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, there are various solutions to
this
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stress
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disorder.
Moreover
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,
meditation
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,
yoga
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, etc are the optimum ways to recover from
stress
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disorders.
For
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instance
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, Nowadays, most people are doing regular exercises and including
yoga
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and
meditation
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in their daily routine because it is helpful in reducing
stress
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and gives a peaceful mind. By including healthy
diet
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plans in their menu,
communities
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are
also
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avoiding
stress
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in their
life
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with their healthy lifestyle.
For
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instance
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, the Keto
diet
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plan is one of the most famous
diet
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plans which is helpful in leading a healthy lifestyle. To sum up, In my view, most
communities
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are suffering from
stress
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disorders due to their roles in the workforce.
However
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, there are some solutions like
meditation
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,
yoga
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, etc which are useful in leading
life
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without
stress
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and they can balance their work and family.
Submitted by madarapulavanya1998 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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