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More people are stressed today than ever before. What are the causes of this stress? What can be done to address this problem?

#people #stress #address
Nowadays,
communities
 are living with busy and hectic work schedules. From earlier days to the present day, societies are facing more
stress
 because the way of leading
life
 was changed. The main reason for
this
stress
 is working. There are manifold solutions to
this
 problem and some of which are
meditation
,
yoga
, exercising, etc. On the one side, Nowadays,
stress
 is common in everybody's
life
. From a child to an adult, everyone is facing
stress
problems
. People are suffering from
stress
 disorders due to their hectic working schedules.
Communities
 are working for more than normal timings.
For
instance
, In an IT company, a fresher candidate is working for more than 12 hours and they have fewer wages. Nowadays, societies are facing
stress
problems
 due to health issues. They are not following proper
diet
 plans and trying unhealthy food is leading to health
problems
.
For
instance
, My brother always eats fast food and he is facing health
problems
 and is unable to manage his work which is leading to
stress
.
Secondly
, there are various solutions to
this
stress
 disorder.
Moreover
,
meditation
,
yoga
, etc are the optimum ways to recover from
stress
 disorders.
For
instance
, Nowadays, most people are doing regular exercises and including
yoga
 and
meditation
 in their daily routine because it is helpful in reducing
stress
 and gives a peaceful mind. By including healthy
diet
 plans in their menu,
communities
 are
also
 avoiding
stress
 in their
life
 with their healthy lifestyle.
For
instance
, the Keto
diet
 plan is one of the most famous
diet
 plans which is helpful in leading a healthy lifestyle. To sum up, In my view, most
communities
 are suffering from
stress
 disorders due to their roles in the workforce.
However
, there are some solutions like
meditation
,
yoga
, etc which are useful in leading
life
 without
stress
 and they can balance their work and family.
Submitted by madarapulavanya1998 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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