Many working people get little or no excercise either during the working days or in their free time, and have health problems as a result. Why do many working people not to get enough excerise? What can be done about this problem.

Most officers have been recently seen overworking even at weekends or holidays.
As a result
,
this
affects their energy and becomes worse because they don’t have hours to do training.
This
essay will examine possible reasons and solutions to
this
situation. One of the
first
problems is those office workers mainly focus on doing their working tasks for the long term, which makes them exhausted after work and don’t have the day to do a workout. Even if they have free days or at the weekend, they will only want to relax after a long week. That
also
leads to the
second
reason, everyone likes social media
such
as Tiktok or Facebook. After a long working hour, workers usually want to stay in their beds and use their phones
instead
of working out because these apps make them relaxed and entertained.
As a result
of not doing any physical activity, employees have a high chance of getting obesity, backaches and other strength issues.
Therefore
, one of the solutions to
this
problem is to have a balanced life between working and relaxing. Officegoers
also
need to organize a gym or yoga class every week. If they are too busy, some Youtube channels have some 5-minute or 10-minute training classes for them to practice at home.
In addition
, they can use stairs in their company
instead
of elevators to improve their well-being. In conclusion, people must do the workout because it not only improves their fitness but
also
help them concentrate on doing their business.
Submitted by sallytran240928 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

Read more in the eBook

The Ultimate Guide to Get a Target Band Score of 7+ »

* free ebook for Premium users

What to do next:
Look at other essays: