Little exercise is done by adults Some people believe that showing sporting events on television is a way to encourages adults to exercise more. Others think there are better ways to do so. Discuss both sides and give your opinion.

With the growing pace of modernisation, adults these days do not focus on being fit and healthy and do very less of physical

exercise

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. Some

people

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believe that telecast of sporting events is a way to encourage them to do more physical activity.

On the other hand

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, few are of the view that there are far better ways to enhance the spirit of doing

exercise

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among youngsters.

This

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essay will discuss both the perspectives and opine on the fact how teenagers can be motivated to do more walking, yoga, meditation and other activities in the world of digitisation.

Firstly

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,

people

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who believe that showing sporting events on

Television

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will help

people

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to do more

exercise

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are of the view that visual images help our brain to adapt more quickly than any other form.

For example

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: If we are watching a cricket match between India and Australia, we are naturally driven by the personalities of the players and

this

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motivates us to stay fit.

Furthermore

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, there are various events held from time to time on

television

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like the commonwealth games, and the Olympics which generate the feeling of sport among youngsters.

On the contrary

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, there are many other ways

in addition

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to the sports shows to encourage folks to indulge in regular

exercise

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. As

people

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spend more time on the Internet than on

Television

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nowadays, I believe that digital apps are a more reliable source to motivate adults to remain healthy. These applications provide a real-time update and track of the behaviour of the body and remind them to do outdoor walks, and

exercise

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if not done by the individual during the day.

For instance

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, the advertisement for the HealthifyMe application on the internet provides a reality check to individuals that how others have loose weight by including the habit of

exercise

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in their daily routine. These help them to indulge more in physical activity. In the conclusion, I would say that no doubt

television

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is one of the ways to encourage adults to do more

exercise

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,

however

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, I believe that in the era of digitisation, we should not forget the importance of digital apps, yoga sessions, smartwatches etc. as these prove to be more reliable sources of encouragement among youth to stay fit.