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Band 7.5

More and more people decide to eat healthy food and exercise regularly. What are the reasons for this trend? What can be done to encourage more people to eat healthier and exercise?

#people #food #exercise #trend
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In today’s modern society, a lot of individuals choose to have a healthy diet and do
exercise
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 frequently/on a regular basis. In my opinion, there are certain reasons for
this
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, and several measures can be taken to promote a healthier lifestyle.
People
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 choose wholesome
food
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 and
exercise
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 for their life for several purposes. The first reason for
this
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 is that the number of cancer patients because of unhealthy
food
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 has increased in recent years.
Therefore
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, they may want to change their eating
habits
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 to avoid these deadly diseases.
For instance
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, a lot of
people
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 nowadays do not consume reused cooking oil to avoid stomach cancer. The second reason for
this
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 is that some
people
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 want to keep in shape and have a perfect body. For these
people
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, their appearance may be important in both daily life and the working environment.
Thus
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, the best way to lose weight is to have a balanced diet and do
exercise
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 regularly. In order to increase healthy
habits
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, various approaches can be adopted.
To begin
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 with, information about the benefits of wholesome
food
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 should be widely spread.
In other words
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, fresh
food
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 needs to be advertised on social networks and the internet more.
Also
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, the cost of fresh
food
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such
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 as vegetables and fruits should be reduced to make it more affordable.
Furthermore
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, the government should take action to promote citizens to do more
exercise
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.
This
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 can be done with the setting up/installation of
exercise
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 facilities in public areas.
For example
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, in Vietnam, these facilities are very common in public parks. In conclusion, there are many reasons for
people
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 to have healthy
habits
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 in terms of
food
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 and
exercise
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, and some methods can be taken to encourage these
habits
Use synonyms
.
Submitted by huynhtrucminhthu39 on

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Your opinion

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