Stress-related illness are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

Recently, there is widespread concern about various diseases that are related to

stress

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. Some claim that these are caused by a lack of relaxation and excess working

hours

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, while others dispute the facts. In my opinion,

stress

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-related illnesses erupt due to long-term working

hours

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and an unconducive environment for working. To start with, one of the causes of ailment due to

stress

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can be attributed to extra working

hours

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for workers. Evidently,

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prevents them from relaxing after their job, and they do

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extra job to increase their wages so as to meet up the challenges of an increase in bills.

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, I remember when my father worked fifty

hours

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a week

instead

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of forty

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because he want to pay for the exorbitant university bill of my siblings.

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makes him

work

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more than the actual

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he is supposed to

work

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. Later, we discovered that he started developing high blood pressure because he had a

little

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few

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hours

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to relax.

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reduce his lifespan and he died early at the age of 58. If he had had more space for relaxation, he could not have died early.

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,

this

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reveals that more office

hours

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caused

stress

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-related diseases.

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, another reason why there is a high report of ill health

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related to

stress

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is that the

work

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environment is not conducive for the team. Obviously, some of the working places do not have enough

instrument

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instruments

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, which makes them improvise.

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is energy-consuming sometimes, and they feel weak after working.

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, they lack instruments like stretchers for carrying patients in some hospitals, and the Nurses there will be lifting the sick by pushing the patients.

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leads to back pains and body aches.

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,

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demonstrates that unconducive surrounding poses labourers to

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.

On the other hand

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, all these can be corrected if well attended to. It should be compulsory for all employees that there should be fixed time working, and they should be breaks and relaxation periods.

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will boost and renew their energy, which will prepare them ahead for another task.

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, adequate instruments should be provided for staff,

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will make the task to be easier and

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-free.

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, these will improve the health of the artisans, and reduce

stress

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-related illnesses like hypertension, back pains and body pains. In conclusion,

stress

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-related diseases are common nowadays.

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is because staff

work

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more than their shifts and the working surroundings are not in proper alignment with their job.

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can be corrected by fixing the exact working

hours

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for employees and providing the necessary equipment.