Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

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It is believed by some that regular exercise is crucial in maintaining health,while some people think that more importance on a balanced
diet
Use synonyms
.In my opinion,I consider physical activity and sports are vital towards staying healthy. On the one hand,it is considered by some and I agree that morning exercise is fundamental for our well-being.In recent days,people are under a lot of stress and the modern lifestyle only adds to the strain on our health.
Therefore
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,regular physical activity and participating in sports is the most effective method to counteract these negative impacts on our bodies.
In other words
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,ailments
such
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as heart problems,high cholesterol and obesity can all be efficiently controlled and managed by physical activities.
On the other hand
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, it is thought by some that a varied
diet
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is more beneficial for our health.Eating a balanced
diet
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is very important towards nourishing our bodies,
thus
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including
the
Correct article usage
a
show examples
number of vegetables and healthy meats
provide
Correct subject-verb agreement
provides
show examples
the body with all essential nutrients and minerals.
Moreover
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,children are addicted to junk food,which is a leading cause of teenage weight problems in most developing countries and a
diet
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that includes all ingredients for healthy growth is important for future generations. To conclude,despite there being different opinions,I believe that engaging in different types of physical activity and sports are the perfect way for living a healthy life.
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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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