Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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Firstly
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, I agree that
people
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get
health
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problems due to non-exercise daily as it becomes difficult for working
people
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to balance work and personal life.
This
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essay will discuss the main reasons for
this
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problem and suggest some solutions. Most of the
employees
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are working on a weekly shift basis.
For example
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, consider my best friend's situation: the
first
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week will be the morning shift, and the following week will be the afternoon as it becomes tough for him to plan
accordingly
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. I want to mention another reason here: a few
people
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have targets to reach because of
this
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,
employees
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are entirely focussing on them. A few
people
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are working overtime as there is an opportunity for them to earn money.
First
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,
people
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must realise the importance of
health
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over money and reaching their targets. Nowadays, a few MNCs are offering Gym facilities on office premises, and other companies are planning to implement the same. A few companies are arranging sessions for their
employees
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about the importance of
health
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and how to balance both professional life and personal life. Some companies are arranging sessions with psychiatrists to check the mental
health
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of their
employees
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as they have found out that
employees
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can work more efficiently if they are healthy. The best way to overcome
that is
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to plan your schedule daily and implement that strictly. In conclusion, exercise is mandatory for everyone in
this
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world.
First
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,
people
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must be aware of the importance of
health
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and how it impacts both finances and family if we don't take care properly. Exercise, yoga and having healthy food are essential daily, allowing an individual to keep a work-life balance.
Submitted by niranjanreddy791 on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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