Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

Most public understand the importance of maintaining a healthy
diet
,yet many still lead to unhealthy
food
habits.Maintaining a nutritional
diet
is very important to lead a hale and healthy life which many people forget and
this
is a huge problem.
This
essay will discuss why the public avoids healthy
food
and how they could be encouraged to follow a healthy goodie more often . The reason why people not following a healthy
diet
are plentiful;one of them is lack of
time
.For individuals working long hours, finding
time
for cooking is a challenge .When people get
time
after long working hours , they prefer to go to restaurants with their friends to eat out . Many spend their leisure
time
on social media for hours and
as a
result
Add a comma
,result
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they do not get
time
to cook their
food
.Individuals must manage their
time
then
they can cook healthy meals at least a few days a week. Another reason may be a scarcity of organic foodstuff and its price.Most of the countries are importing their vegetables and fruits ,
thus
the price will be obviously high for the common society to afford it .To help with the cost , the government should encourage organic farming and terrace gardening among their nationals by giving subsidies to the farmers .
Thus
residents are encouraged to consume healthy feed within their budget . To sum up, the public is not maintaining a healthy
diet
due to various reasons ,including lack of
time
and money .By encouraging them by providing reasonably priced healthy
food
and managing their
time
by themselves , they can become healthier and fitter.
Submitted by reejaraj79 on

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