Childhood obesity has become a serious problem in recent years. What are the primary causes of this? What measures should be taken to reduce childhood obesity?

In

this

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day and age, the increasing weight among

children

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has become a matter of great concern.

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is mainly due to the increase in the use of fast foods, but it can be controlled by educating the parents as well as the

children

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. Amongst the major factors, adopting an unhealthy eating pattern is perhaps the most significant contributing element.

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to say, in

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high pace era,

children

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are more likely to eat junk food and sugary drinks

instead

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of healthy ones: green leafy vegetables, pulses, and nuts, as compared to previous generations.

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, physical inactivity is another cause.

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is because,

children

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love to watch television and play games rather than play outside with friends and join a gym to maintain

the

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their

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body healthy,

hence

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, they become overweight. In, the USA,

for example

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, the obesity rate was 80% as mentioned by the report of the world health organization, WHO. Turning to solutions, governing bodies must come forward to overcome

this

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issue to educate

children

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by using social networking sites,

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, YouTube, Instagram and Facebook, regarding the bad effects of fried food. By doing

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, they are less likely to take unhealthy food products.

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, every individual ought to encourage their

children

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to take part in active exercise sessions or either join a gym.

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, exercise sessions assist to burn calories which

aids

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aid

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to reduce obesity. In conclusion, despite the fact that being overweight among

children

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is a major concern we are facing today, if appropriate actions are taken by the government and individuals, it can be controlled to a greater extent.