Experts claim that if older people do more exercise they will be healthier and happier. However, many elderly people suffer from a lack of fitness. What are the causes of this and what are some possible solutions?

#experts #people #exercise #lack #fitness

It has been universally acknowledged that the problem of physical health in older

people

is escalating at an alarming rate in the current scenario. It is often argued that elderly

people

should increase their physical activities so that they can live

Correct article usage

apply

show examples

healthy and happy

life

Although

there are a plethora of reasons

Change preposition

for

show examples

deteriorating fitness in old

people

, some sensible solutions are

also

available to curb

this

grave concern. Commencing with the causes which are responsible for its growth.

Firstly

, many

people

suffer from physical problems in their later

life

due to a lack of daily exercise at a young age.

This

play a crucial role in having a healthy

life

later. If the person does not take part in regular activities, they are higher chance of them experiencing health issues.

Secondly

, a person's diet has been a contributing factor in the improvement of health standards.

Therefore

, consuming unhealthy

food

and beverages,

such

as sugar-sweetened beverages and highly processed

food

, can lead to weight gain, obesity and other chronic conditions.

For instance

, a recent study held at the University of Oxford has shown that 88% of

elderly

Add an article

the elderly

show examples

population suffers from physical problems because of an unhealthy diet. In order to solve

this

serious issue, some measures can be taken.

First

and foremost, the government should ban junk

food

This

may discourage

people

to have

such

a diet and could turn them towards organic

food

Moreover

, schools and universities should declare sports and other physical activities mandatory for every student in an attempt to keep them fit.

As a result

, they will be fit when they will get old. As an illustration, a school in my hometown announces sports as a part of their education to increase their fitness level in 2006.

Hence

, it has been seen that every student from that school is living a healthy and joyful

life

. In conclusion, the above-mentioned problems can be solved by the given solutions. If proposed alternative solutions were to be implemented,

this

problem could be reduced to some extent, even if not totally eliminated. Government and

people

should come forward to mitigate

this

complex issue.

Submitted by FATYMALIK71 on Sat Nov 19 2022

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!

Do you want to check your IELTS essays?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

12Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
3Grammar mistakes
 

4 paragraphs

353 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

What to do next:

Look at other essays:

7
band
Some countries invest a significant amount of money in promoting the use of bicycles . Why do you think this is the case ? Does it have a positive or a negative impact on individuals and the society ? Give reasons for your answer and include any relevant examples from your own knowledge or experience .
Environmental concerns and health awareness are increasingly at the forefront of public policy , motivating countries to invest heavily in promoting the use of bicycles . It seems to me that this move benefits almost every member of society and , therefore , the investment is justified . One obvious reason for this investment is the growing recognition of the environmental benefits associated with cycling . Bicycles , as a clean and green mode of transportation , significantly reduce carbon emissions compared to motor vehicles . Cities like Amsterdam and Copenhagen , for instance , have successfully reduced their carbon footprint by implementing extensive cycling infrastructure and encouraging residents to cycle regularly . This shift improves local air quality , making cities more livable and sustainable , while simultaneously contributing to global efforts against climate change . The promotion of cycling has a profoundly positive impact on public health . Regular bike riding is k...
5.5
band
ou work for an international company, and would like to spend six months working in its head office in another country. Write a letter to your manager. In your letter: explain why you want to work in the company’s head office for six months say how your work could be done while you are away ask for his/her help in arranging it,
I am writing this letter to request you, to allow me work in our main branch around 6 months. Initially, my name is John Edward and I am working as a Technical designer in this company, since last two years. Moreover, I saw our office notice chart, that informed one well talented software designer required in main brach office to give training to the employees who are working in head office. Hence, I request you, to recommend my name in this task. However, if I worked in main office, there would be possible for my job promotion in next year.
7
band
You are planning to study English at a college in an English-speaking country. You would like some information about their courses. Write a letter to the college. In your letter, ask about the course they offer ask about the cost of the course say what kind of accommodation you want in the college hostel Write at least 150 words.
I am writing this letter to get some information about the English course that I want to do at your college. Because I want to learn this program deeply, I need details of the curriculum including what level of language you offer, its length, the size of the class, the module and its next starting date.
6.5
band
Group or team activities can teach more important skills for life than those activities which are done alone. Do you agree or disagree?
Activities done in groups or teams can teach more important skills for life compared to activities done alone. I will outline in this essay why I agree on the importance of group activities.
6
band
More and more people are shifting to a plant-based diet. Why is this the case? Do you think this is a positive or a negative development? Give reasons for your answer and include any relevant examples from your knowledge or experience. Write at least 250 words.
Many cultures have traditionally followed a meat-based diet, but an increasing number of people are now replacing the animal products in their diet with plant-based foods. This essay will examine the key drivers of this trend and argue that it is a largely positive development.

Experts claim that if older people do more exercise they will be healthier and happier. However, many elderly people suffer from a lack of fitness. What are the causes of this and what are some possible solutions?

Your opinion

Essentional vocabulary list for IELTS Writing 7+

Group or team activities can teach more important skills for life than those activities which are done alone. Do you agree or disagree?

More and more people are shifting to a plant-based diet. Why is this the case? Do you think this is a positive or a negative development? Give reasons for your answer and include any relevant examples from your knowledge or experience. Write at least 250 words.