It is often debated that
people
should go to a gym regularly to keep themselves fit while others think that doing activities like walking is enough. In Use synonyms
this
essay, both views will be discussed.
On one hand, it is important to seek advice from professionals to be able to reach a goal efficiently and faster. Linking Words
Therefore
, by engaging with a fitness coach at a fitness centre, it is more likely for Linking Words
people
to learn the right techniques to do exercise. Use synonyms
Consequently
, they can achieve their goals Linking Words
such
as losing weight in the desired timeline that they set. Linking Words
Besides
, registering as a member of a gym is another push factor for some Linking Words
people
to go to the gymnasium regularly as the membership fee is quite expensive. Still, if Use synonyms
people
are not disciplined enough to go to the sports stadium on a regular basis, they would not stay fit.
Use synonyms
On the other hand
, studies show that walking for 30 minutes a day is good for health. As nowadays Linking Words
people
tend to have a sedentary lifestyle, it would be beneficial to set aside some time to do some routine exercises Use synonyms
such
as jogging or taking a stroll in a park. Without costing much, unlike joining a gym, Linking Words
people
can benefit from doing these activities. Again, it depends on an individual’s discipline to stick to their routine to keep fit.
In summary, Use synonyms
people
can get benefits from both options. In my opinion, what matters most is their attitude and discipline if they want to pursue good health.Use synonyms