Nowadays eating habits of people are changing causing them many health problem including obesity. Why do people tend to eat so badly? What can be done to improve their eating habits?

In recent times, the style of eating by many individuals

are

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around the globe has changed which has

its

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it's

it is

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affected

to

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their health, as well as,

it

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causes many diseases.

In

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This

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this

essay, it will be considered the issue of

problem solving

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problem-solving

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. On the one hand, these days, many people are busy with their work and study

that is

why they do not have enough time for cooking.

That is

why they mostly prefer to eat out. Mainly, they eat fast food.

Also

, it is harmful

for

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to

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eating habits because these dishes

processed

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are processed

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foods but they are comfortable for

a quick snacks

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a quick snack

quick snacks

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.

Besides

, cases of poisoning from these dishes are common among the local population.

For example

, recently, I ate out with my friends and

that

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eating was harmful

for

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to

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me because I was getting junk food poisoning.

Therefore

, if humans eat timely and nourishing meals, it is one of the best

solution

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solutions

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to

this

problem.

On the other hand

, most individuals are gaining

on

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weight

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the weight

a weight

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that

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which

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is why they do not eat

filling

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the filling

a filling

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and fatting foods

for

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to

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lose

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losing

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weight.

Also

,they go on a diet and

this

causes a decrease in immunity and many other diseases.

Hence

, if they do sports and attend

to

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Correct your spelling

fitness

fittnes

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fitness

clubs,

this

is the best way to lose weight than going on a diet. In conclusion, many workers prefer to eat light meals and it affects their lifestyle. If the government pays attention to their eating, the number of sick people will decrease at

this

time.