some people think that exercise is the key to healtch while others feel that having a balanced diet is more important. Discuss both side and give your opinions

#people #exercise #healtch #diet #side

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Nowadays, many

people

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are more concerned about their

health

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because of the increase in diseases and physical problems.

For example

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, diabetes mellitus, hypertension or dyslipidemia can lead to cardiovascular diseases. Some

people

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believe that

exercise

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is the best consequence to protect their

health

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but some experts think having a diet has more efficient. In

this

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essay, both sides and my opinion will be discussed in the following paragraphs. On the one hand,

exercise

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is an alternative choice for some

people

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who want to make themselves stay healthy. It is a good choice because doing

exercise

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has many types that we can choose whatever we feel comfortable with.

Moreover

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, if you do the right

exercise

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referring to the position of exercising and breathing control, some fat from your body will be replaced by muscle which makes you feel stronger.

However

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, only

exercise

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cannot help everyone to control and preserve their

health

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as it is hard to do it often or it is not suitable for some

people

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who have no time to

exercise

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On the other hand

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health

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problems are caused by some

food

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or substances. So if you take good

food

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and control fatty

food

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, you will have better

health

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. Some research showed that when you take a lot of vitamins which are most in fruits and vegetables, you will have more antioxidant substances that can cure some illnesses

such

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as fever.

Furthermore

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, decreasing fatty

food

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intake can diminish LDL and cholesterol in your body. In conclusion, in my ,opinion both

exercise

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and a balanced diet are important but it depends on the person which one they want to do. For me, a balanced diet is a better way because it is easier for the elderly and we have so many good choices of

food

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to eat in the present day.

However

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, it is your choice to decide which guideline you want as each guideline is best for each person.

Submitted by pramai177 on Sat Dec 10 2022

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Fully explain your ideas

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For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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7
Linking words
meeting the goal of 7 or more
4
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

320 words

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some people think that exercise is the key to healtch while others feel that having a balanced diet is more important. Discuss both side and give your opinions

Fully explain your ideas

Some people believe that teenagers should be required to do unpaid community work in their free time. This can benefit teenagers and the community as well. To what extent do you agree or disagree?

Some universities now offer their courses on the Internet so that people can study online. Is this a positive or negative development?

Some children spend hours every day on their smartphones. Why is this the case? Do you think this is a positive or a negative development?

Some suggest that young people should take a job for a few years between school and university. Discuss what the advantages and disadvantages might be for people who do this. Give reasons for your answer and include any relevant examples from your own knowledge or experience.