some people think that exercise is the key to healtch while others feel that having a balanced diet is more important. Discuss both side and give your opinions

#people #exercise #healtch #diet #side

Nowadays, many

people

are more concerned about their

health

because of the increase in diseases and physical problems.

For example

, diabetes mellitus, hypertension or dyslipidemia can lead to cardiovascular diseases. Some

people

believe that

exercise

is the best consequence to protect their

health

but some experts think having a diet has more efficient. In

this

essay, both sides and my opinion will be discussed in the following paragraphs. On the one hand,

exercise

is an alternative choice for some

people

who want to make themselves stay healthy. It is a good choice because doing

exercise

has many types that we can choose whatever we feel comfortable with.

Moreover

, if you do the right

exercise

referring to the position of exercising and breathing control, some fat from your body will be replaced by muscle which makes you feel stronger.

However

, only

exercise

cannot help everyone to control and preserve their

health

as it is hard to do it often or it is not suitable for some

people

who have no time to

exercise

On the other hand

health

problems are caused by some

food

or substances. So if you take good

food

and control fatty

food

, you will have better

health

. Some research showed that when you take a lot of vitamins which are most in fruits and vegetables, you will have more antioxidant substances that can cure some illnesses

such

as fever.

Furthermore

, decreasing fatty

food

intake can diminish LDL and cholesterol in your body. In conclusion, in my ,opinion both

exercise

and a balanced diet are important but it depends on the person which one they want to do. For me, a balanced diet is a better way because it is easier for the elderly and we have so many good choices of

food

to eat in the present day.

However

, it is your choice to decide which guideline you want as each guideline is best for each person.

Submitted by pramai177 on Sat Dec 10 2022

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!

Do you want to check your IELTS essays?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

7Linking words
meeting the goal of 7 or more
4Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

320 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

What to do next:

Look at other essays:

7
band
Every day, millions of tons of food are wasted all over the world. Why do you think this is happening? And how can we solve this problem?
Food wastage has now become a big problem in many parts of the world. There are
6.5
band
In some countries around the world, there have been an increase in the number of parents who are choosing to educate their children themselves instead of sending them to school. Do the advantages of homeschooling education outweight this advantages?
In this modern era, homeschooling has become a trend in educating the children. The writer believes that the drawback of lacking crucial skills outweighs the benefit of a personalized plan to suit the child.
7.5
band
In their advertising businesses nowadays usually emphasize that their products are new in some way. Why is this the case? Do you think it’s a positive or negative development?
Nowadays, some businesses tend to present their goods are new in different ways. well, in this case, I think showing a product differently can seek the customer's attention and on the other hand, hold the position of the company in the market.
<4
band
More and more plastic is polluting cities, the countryside and oceans in the world. What are the problems caused by plastic wastes? What measures should be taken to solve it?
These days, plastic materials are the biggest problem in the world. In other words, the countryside and oceans became damaged because of this issue. Also, some people do not worry about helping their country.
7.5
band
Your local council is considering closing a sports and leisure centre that it runs, in order to save money. Write a letter to the local council. In your letter, - Give details of how you and your friends or family use the centre - Explain why the sports and leisure centre is important for the local community - Describe the possible effects on local people if the centre closes You should write at least 150 words.
I am writing to you to bring to your attention to the planned closure of the sports and leisure centre in town.

some people think that exercise is the key to healtch while others feel that having a balanced diet is more important. Discuss both side and give your opinions

Fully explain your ideas

Essentional vocabulary list for IELTS Writing 7+

Every day, millions of tons of food are wasted all over the world. Why do you think this is happening? And how can we solve this problem?

In some countries around the world, there have been an increase in the number of parents who are choosing to educate their children themselves instead of sending them to school. Do the advantages of homeschooling education outweight this advantages?

In their advertising businesses nowadays usually emphasize that their products are new in some way. Why is this the case? Do you think it’s a positive or negative development?

More and more plastic is polluting cities, the countryside and oceans in the world. What are the problems caused by plastic wastes? What measures should be taken to solve it?