Many of the diseases which afflict people with office jobs are the direct result of a sedentary lifestyle. Agree or disagree?

Undeniably, most

office

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jobs

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are sedentary, but

this

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does not necessarily mean that any

office

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worker leads a sedentary lifestyle outside of the workplace.

Hence

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,

although

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some

office

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employees'

diseases

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result from their job circumstances, not all of them are attributable to these careers. It is believed that since

office

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jobs

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require the workers to sit behind a computer desk for long hours a day, they are sedentary and can cause a lot of physical and mental problems.

For instance

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,

this

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lack of physical activity creates obesity, backache, neck pains, and other physical issues. these are the direct result of immobility and low physical exertion, and they could lead to

further

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complications for the individual

such

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as hyperglycemia.

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, some mental problems arise from

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life routine. examples are depression and isolation from society resulting from sitting in cubicles or damp rooms inside a busy

office

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building with no fresh air or contact with sunlight.

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, there may be other reasons for the

diseases

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of

office

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workers. they may contract a contagious disease, have unhealthy diets, have low personal hygiene standards, and suffer from genetic or hereditary

diseases

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.

this

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is to say that there may be other reasons

in addition

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to their sedentary job for their morbidity. some people may even claim that

office

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jobs

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are safer in comparison with other occupations like working in a mine or as an electrician. They argue in

favor

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of the safety of

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jobs

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from the physical hazards of other

jobs

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and it does not seem a farfetched claim. All in all, even though

office

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jobs

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are sedentary, individual habits and lifestyles outside of the workplace have the dominant effect on

diseases

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that a person develops.