Many doctor recommended that older people exercise regularly but most patients do not follow on exercise routine .Why do you think this happens and how can people encouraged to exercise regularly.
It is advised by many doctors that to live a healthy life, senior citizens should exercise on a daily basis.
However
, it is observed that most older Linking Words
people
can not maintain Use synonyms
this
routine. In Linking Words
this
essay, I will discuss the reasons behind Linking Words
this
behaviour and will provide some solutions so that they can be motivated to live a good life.
There are various reasons for the aged Linking Words
people
not doing exercise. Use synonyms
To begin
with, a majority of them are living separately from their Linking Words
children
. Their Use synonyms
children
are living far away from them either for their education or a job. Use synonyms
Hence
, older Linking Words
people
have to do household chores by themselves and they can not focus on their health. Use synonyms
Secondly
, in their earlier days, they lived a sedentary lifestyle, which was the major reason behind heart problems, diabetes and obesity, many of them are suffering from these chronic diseases Linking Words
hence
they can not do any physical Linking Words
activities
. Use synonyms
Thirdly
, as they are aging, they will be more protective of themselves. Linking Words
For instance
, while doing exercise if any mishappen occurs it takes a longer time to get cured especially in older Linking Words
people
. Use synonyms
Therefore
, they keep away themselves from doing physical Linking Words
activities
.
Use synonyms
On the other hand
, there are several ways to promote healthy Linking Words
activities
. The Use synonyms
children
of elderly Use synonyms
people
should guide them about the basic exercises to keep them physically active. Use synonyms
For example
, if the Linking Words
children
are living away from their parents, they should help them by using tech gadgets or providing YouTube videos of exercises. The Government should build gardens and health centres predominantly for the elder Use synonyms
people
where they can focus on health and socialise with others.
To conclude, I strongly believe that with a little push from family members and basic amenities from the government we can motivate our older Use synonyms
people
to inculcate physical Use synonyms
activities
into their routines.Use synonyms
Submitted by himalibhavsar7 on
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