In many countries, childhood obesity is a growing problem. What are the reasons for this and what can individuals and governments do to tackle the problem?

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In today's nations, childhood
obesity
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is an increasing issue which brings health problems.
This
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is mostly because of consuming unhealthy
foods
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or avoiding physical exercise. Individuals should less consume junk food and enrol in gym clubs. As for governments, they should encourage school authorities to make consciousness in school
children
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.
To begin
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with, overweight issues are increasing among the young generation.
Children
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tend to consume unhealthy
foods
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such
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as snacks or junk
foods
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which leads to
obesity
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among them. The major factors regarding unhealthy diet in
children
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are being less aware of potential health problems
such
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as blood pressure, sleep deprivation and concentration disorders.
Additionally
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, because of the high amount of sugar or fats in some
foods
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,
children
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find them more delicious.
Moreover
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, they are spending hours in front of computer games or Netflix.
Therefore
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, their metabolism is less active.
On the other hand
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, each individual should enrol in a gym club to tackle
obesity
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. Keeping the body active by doing physical activities reduces overweight problems.
In addition
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, making a healthy nutrition plan helps people to follow their diet and
also
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may avoid weight issues in the long run. Governments
also
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play an important role to overcome
obesity
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. If they encourage schools to sell more healthful nutrients, it is likely to decrease the demand for unhealthy
foods
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.
For example
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, there are some schools in England where students are only given well-balanced diet products to consume during their break time. To conclude, child
obesity
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has been growing fast due to unhealthy food habits.
However
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, it can be tackled by conscious individuals and some measures done by governments.
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Topic Vocabulary:
  • childhood obesity
  • sedentary lifestyle
  • balanced diet
  • fast food
  • sugary snacks
  • physical activity
  • nutrition education
  • health campaigns
  • public health initiatives
  • government regulations
  • home-cooked meals
  • extracurricular sports
  • digital entertainment
  • sedentary behavior
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