Today’s society provides people with various ways to lose weight, such as special diets or exercise regimes. Many people believe though that poor food and today’s lifestyle should be addressed first. What is your opinion?

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Obesity is one of the major concerns faced by today's population. Some people resort to special

diet

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plans

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like the keto

diet

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or intermediate fasting to lose weight. Apparently, others believe that a balanced

diet

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and a healthy lifestyle can help keep one's weight in check. I agree with the latter point of view as it outweighs quick health

plans

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and has long-term benefits. Regimes like the keto

diet

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and intermittent fasting provide a rapid way to lose a few pounds by making changes to the

diet

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being consumed. The Keto

diet

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majorly reduces

carbohydrates

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carbohydrate

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intake by replacing it with high-fat content.

On the other hand

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, intermittent fasting basically focuses on the time intervals between meals.

Although

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Remove the comma

apply

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these have their own merits , they often lead to water loss and not fat loss.

For example

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, a person can see a dip on their weighing scale but

that is

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only short-lived.

On the contrary

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, maintaining a healthy combination of exercise and

diet

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goes a long way. It is a slow process but the results are long-lasting.

Moreover

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, the human body gets adequate nutrients and the risk of any deficiency is greatly reduced.

For instance

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, research shows that people who follow a consistent plan are healthier than those who resort to overnight weight loss

plans

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. In conclusion, I just want to say that

although

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these quick

diet

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plans

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work wonders for some people, they are not for everyone. Daily positive habits are way more beneficial than one-time regimes.

Hence

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, it is advised to look after one's healthy on a day-to-day basis and consistently.

Submitted by ar.aishwaryajha on Tue Jan 10 2023

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8
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
2
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

261 words

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Today’s society provides people with various ways to lose weight, such as special diets or exercise regimes. Many people believe though that poor food and today’s lifestyle should be addressed first. What is your opinion?

In a number of countries, some people think it is necessary to spend large sums of money on constructing new railway lines for very fast trains between cities. Others believe the money should be spent on improving existing public transport.

Some people believe that professionals, such as doctors and engineers, should be required to work in the country where they did their training. Others believe they should be free to work in another country if they wish. Discuss both these views and give your own opinion.

Some experts believe that it is better for children to begin learning a foreign language at primary schools rather than secondary schools. Do the advantages of this outweigh the disadvantages?

diagram showing Brick manufacturing process