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In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of problems and what measures could be taken to solve them

#countries #weight #people #levels #health #fitness #measures
Nowadays,
people
 would care about their shape, in many regions the average weight of society is raised,
as a result
, their
health
 and fitness are in danger, there are several
reasons
 why the
health
 level of those ae decreased and some steps that they would have to take to prevalent of obesity. There are several
reasons
 that caused
people
 to become more and more fat.
Firstly
, with the increasing use of own private cars,
people
 prefer driving to their workplace.
secondly
, they spend most of their time surfing on social media
furthermore
, lack of movement leads to obesity, a great deal of children tend to stay home and play videogames rather than go out and play with peers.
moreover
, the trend of meals is the principal reason for increasing weight. these days, fast
food
 is the
first
 choice of
people
, particularly youngsters, because they don’t have time to cook, so they tend towards
this
 kind of
food
. There are some compelling
reasons
 that the community should stop being lazy and there are several measures that following them will help
people
 to lose weight.
Firstly
,
this
 would be better to jog
instead
 of driving to their work, they could walk part of the way.
In addition
, the crowd should change their
food
 habitation avoid using fast
food
 as
this
 kind of
food
 is detrimental and pose their
health
 danger and use vegetable, fruits, free fat etc.
furthermore
, the parent should restrict the time kids play videogames and encourage them to work out and play out of home with their peers. To sum up, obesity is a globalization issue that leads to being fat and threatens public
health
,
this
 issue has some
reasons
such
 as lack of movement etc.
besides
 there are several measures that society would have taken to protect their
health
 and keep their shape
Submitted by TUTOO on

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  • namely
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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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