People aim to achieve a balance between their work and lives, but few people achieve it. what are the causes of this problem? How to overcome it?

It is common these days that
people
struggle to balance their
work
and daily lives.
Although
some are lucky enough to get their lives together, other
people
still find it hard.
This
essay will discuss the causes and suggest a possible solution. There are many reasons why it is hard to find a balance.
Firstly
, some
people
get drained
in
Change preposition
at
show examples
work
.
Although
it is not allowed to
work
more than eight hours a day,
people
would take their
work
to
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apply
show examples
home and continue from there.
This
puts a
person
under too much pressure and would find it difficult to spend
time
else where
Correct your spelling
elsewhere
show examples
. Another reason is that 
people
take
work
too seriously.
This
creates a struggle to find a balanced
life
since
people
would ignore other activities and not participate and build interest in other fields.
For example
, a
person
would only go from home to
work
and vice versa, not spending free
time
reading a book or going to the gym. A possible solution would be to create a routine and stick to it. It is highly advised by therapists
to
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apply
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spend
time
doing what makes a
person
happy in order not to maintain a healthy
life
.
People
would need to find what makes them energised and keep them going. If a
person
added to his daily routine a thing that would
boosts
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boost
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his energy, it would lead to a balance in their
work
and
life
. In conclusion, healthy
life
needs to be achieved by spending equal
time
in
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at
show examples
work
and enjoying
life
. Working long hours and not setting a routine would not help
people
to a balanced
life
.
Submitted by sanoomy on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Work-life balance: the equilibrium between one's job responsibilities and personal life.
  • Overwork: working too hard or for excessive amounts of time.
  • Remote work: working from a location other than the central work office, often from home.
  • Flexible working hours: work hours that are adaptable to suit an employee's needs.
  • Commuting: traveling between one's home and workplace.
  • Digital technology: electronic tools and systems used to generate, store, and process data, often leading to increased connectivity.
  • Disconnect: to detach from technology or work communications, often to establish boundaries.
  • Time management: the ability to use one's time effectively or productively.
  • Prioritize: to determine the order for dealing with tasks according to their importance.
  • Employer support: programs or practices employed by an organization to assist employees in managing work and personal roles.
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