In some countries the average weight of people is increasing and their level of heath and fitness are decreasing. what do you think are the course of these problems and measures could be taken to solve them ?

The discussion of obesity is surely one that begs the question of exactly how

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problem can be tackled. In recent times,

people

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across a few nations have gained excessive weight, while their

fitness

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levels have reduced significantly.

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essay will discuss both views and will explain why I think that developing free

fitness

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centres and encouraging

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to eat healthy

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are effective ways to address

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issue. There are two main causes of increased weight gain; one of them is the sedentary lifestyle of

people

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. In

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modern society, the downsides of doing a desk job are clearly visible. Most working professionals are suffering from obesity because of their inactive routines.

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,

people

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get extremely tired after doing their job and do not pay proper attention towards their health. Another major source of

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issue is the

consumption

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of unhealthy and sugary foods. Individuals prefer eating easy-to-cook

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items

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because of their hectic work schedules.

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, excessive

consumption

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of detrimental

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severely impacts their bodies and increases fat levels. Many teenagers,

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, have become couch potatoes due to uncontrolled

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of fast

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items

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. It is

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of the utmost importance to tackle

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situation effectively.

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, governments and business units should focus on developing free gyms and yoga centres.

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approach will not only motivate

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to exercise but will

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make them fit and healthy. Many employers,

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, provide

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reimbursements to their employees and arrange employee well-being programs. Another effective step to solve

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problem is to motivate

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to change their eating habits. When parents change their eating preferences, it will

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help in altering the

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habits of their children. In

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way, families will start adapting to healthier foods and will remain fit. To conclude, in recent times, many

people

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have become couch potatoes because of their desk-bound jobs and the

consumption

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of sugary

food

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items

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. In my opinion, the development of free

fitness

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centres and eating healthy foods are effective ways to remediate

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problem.