In some societies it is increasingly common to try to achieve good health and fitness through physically demanding sports, special diets, or preventative medicine conventional or alternative. Some people, however, believe that the best way to stay fit and healthy is simply to lead a normal life. To what extent do you agree and disagree with this opinion?

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Unquestionably,
health
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is pivotal and invaluable.
People
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might maintain their
health
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through excessive sports, food
supplement
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supplements
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, and medicine. Another belief is that some
people
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has
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have
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its
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a
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method particularly normal life in their lifespan. I firmly agree with
this
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latter notion, and my opinion will be discussed in
further
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paragraphs with a sensible conclusion.
First
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of all, there are several simple ways to be healthy in everyday life, including
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people
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for people
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might
Correct pronoun usage
who might
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do not
strenuous
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a strenuous
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routine
activity
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activities
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. In
this
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circumstance, all
people
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might simply go jogging to take care of
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health
Correct pronoun usage
their health
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.
For instance
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,
people
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want to jog in the morning because the air is still fresh and the sunlight is rich in vitamins
both
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for both
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the skin and
body
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the body
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.
As a result
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,
this
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activity could keep
people
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healthy without doing severe exercises.
Furthermore
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, healthy food is well-consumed
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similarly
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similar
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to food containing nutrition, vitamins, and protein. Having a simple lifestyle is workable
in
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apply
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every day like
sleep
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sleeping
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enough,
usually
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,usually
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people
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sleep about six to eight hours per day and eat regularly.
In other words
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,
people
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must be balanced with their needs so that
people
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have well-being in a normal lifestyle.
For example
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, some
people
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have habitual
action
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actions
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like breakfast and if
people
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do not eat in the morning
then
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they will get sick.
As a result
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,
balanced
Correct article usage
a balanced
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diet both equal and equitable ought to
good
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be good
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and right so that
people
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in the lifespan will lead to
healthy
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health
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and longevity. To conclude,
although
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people
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have to think more adequately about their
health
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,
neither
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they neither
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exercise regularly nor regulate their natural life.
However
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, it will depend upon the
people
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’s mindsets and which view they favour.
Submitted by misstiasclassroom on

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