Today People are no longer active and fit as they use to be due to the nature of work nowadays, What are the causes of this? What solutions can you proffer

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Nowadays,
people
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have become idle and out of shape because of the current nature of work.
This
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is because of modern
technology
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, and bad eating habits. Fortunately, there are many tips to follow including
food
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habits and sports to overcome
this
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problem. Today, many
people
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are no longer energetic for many reasons.
First
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, They spend long hours at work, and as a
,
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apply
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result they do not have enough time to prepare their own meals at home. They order ready-made meals at work which are rich in calories.
For example
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, my father who works late hours tends to order fast
food
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because he cannot come home at lunchtime.
Furthermore
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, the advances in
technology
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have made life easier and more comfortable.
For instance
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, we can do our daily tasks using our mobile phones. Generally, The
food
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we eat and the lifestyle we follow determine our bodies' shapes. To fix
this
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,
people
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need to manage their lives well. They need to change their lifestyle by eating healthily. Eating the right
food
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keeps their bodies in tip-top shape which helps them become more active.
Moreover
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, They need to depend less on
technology
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which made them lazy and do some physical activities.
For example
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, they can practise a sport. Doing a sport and eating the right
food
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can contribute to keeping fit. To sum up, modern
technology
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and unhealthy eating habits can cause many health problems.
Therefore
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,
people
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have to make changes in their lifestyles and keep themselves away from
technology
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to remain healthy and active.
Submitted by a.solyman85 on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • sedentary
  • inactive
  • fitness
  • workplace
  • technology-dependent
  • physical activity
  • fast-paced
  • stressful
  • unhealthy
  • eating habits
  • motivation
  • time constraints
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