Doing exercise and sticking to a healthy diet 
is
 essential to having a healthy Correct subject-verb agreement
are
life
. Nowadays, most Use synonyms
people
 do exercise four days a week and eat healthy Use synonyms
foods
 in their daily routine. Use synonyms
This
 essay will discuss the reasons for these behaviours and a possible solution for other Linking Words
people
 who don't have these Use synonyms
habits
 in their Use synonyms
life
.
The Use synonyms
people
 who do regular training and choose healthy Use synonyms
foods
 want to maintain their health. The reason is that they tend to live long and healthy as much as possible. It's known that regular activities which include exercise and sticking to diets decrease Use synonyms
people
's chance to get chronic diseases, including heart disease, diabetes, and cancer. Use synonyms
Also
, having a healthy daily routine that includes physical activities and nutrition-rich dish, rise an individual's productivity, which results to be more Linking Words
successful
 in their carrier. Replace the word
success
Moreover
, according to studies, it enables Linking Words
people
 to tackle their mental problems, which leads to a fall in their anxiety and depression levels.
Getting knowledge about regular active training and consuming healthy food crucial for Use synonyms
people
 who have a sedentary Use synonyms
life
 and consume fast-Use synonyms
foods
. The governments, Use synonyms
for instance
, should add lessons in the school curriculum that teach students the benefits of active Linking Words
life
 and healthy Use synonyms
foods
. In Use synonyms
this
 way, these ideas are settled in their minds and they maintain these Linking Words
habits
 when they become teenagers or even elder years. I believe, Use synonyms
this
 solution can be very effective and long-lasting.
In conclusion, being healthy is a priority of most Linking Words
people
 and they do exercises and eat healthy Use synonyms
foods
 for that aim. The reasons for these behaviours prevent physical and mental diseases and cause a rise in their productivity levels. Use synonyms
People
 who don't have these Use synonyms
habits
 should apply these Use synonyms
habits
 in their Use synonyms
life
 and authorities can add Use synonyms
this
 to the school's syllabus.Linking Words