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Band 6

More and more people are eating healthy food and exercise regularly. What are the reasons for that? What can we do to make other people do the same?

#people #food #exercise
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Doing exercise and sticking to a healthy diet
is
Correct subject-verb agreement
are
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 essential to having a healthy
life
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. Nowadays, most
people
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 do exercise four days a week and eat healthy
foods
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 in their daily routine.
This
Linking Words
 essay will discuss the reasons for these behaviours and a possible solution for other
people
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 who don't have these
habits
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 in their
life
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. The
people
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 who do regular training and choose healthy
foods
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 want to maintain their health. The reason is that they tend to live long and healthy as much as possible. It's known that regular activities which include exercise and sticking to diets decrease
people
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's chance to get chronic diseases, including heart disease, diabetes, and cancer.
Also
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, having a healthy daily routine that includes physical activities and nutrition-rich dish, rise an individual's productivity, which results to be more
successful
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success
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 in their carrier.
Moreover
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, according to studies, it enables
people
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 to tackle their mental problems, which leads to a fall in their anxiety and depression levels. Getting knowledge about regular active training and consuming healthy food crucial for
people
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 who have a sedentary
life
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 and consume fast-
foods
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. The governments,
for instance
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, should add lessons in the school curriculum that teach students the benefits of active
life
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 and healthy
foods
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. In
this
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 way, these ideas are settled in their minds and they maintain these
habits
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 when they become teenagers or even elder years. I believe,
this
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 solution can be very effective and long-lasting. In conclusion, being healthy is a priority of most
people
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 and they do exercises and eat healthy
foods
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 for that aim. The reasons for these behaviours prevent physical and mental diseases and cause a rise in their productivity levels.
People
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 who don't have these
habits
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 should apply these
habits
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 in their
life
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 and authorities can add
this
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 to the school's syllabus.
Submitted by jtbeyhive on

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