Some people suggest that setting up more gyms will encourage people to remain active. What problems are associated with this proposal? What solutions can you offer for good health?

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Many people hold a view that promoting machines for exercise is good for spreading health benefits among the masses,
however
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, it will cost them a huge part of the money. I would, rather, suggest that jogging may help someone in achieving a healthy lifestyle. On one hand, many pubs make money in the name of health. The more
such
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places mean the more instructors, and the more instructors mean the more chances of hiring unprofessional guides which will cost a trainee a part of the money and joint aches because of doing wrong exercises under the supervision of these trainers.
For instance
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, in my area 100s
such
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places recruited seasonal trainers to run their businesses,
thus
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, many fitness issues have been reported in my locality during the
last
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four years. But
on the other hand
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, if more exercise clubs are built, more awareness of a standard lifestyle will spread.
As a result
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, the locals will start working out at home, follow diet plans or, even, take join these clubs,
thus
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, will become more energetic because of the health plan they follow. Take the example of the citizens of America and Pakistan. Americans are energetic, even, in their old ages,
whereas
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, the later ones are comparatively weaker in their young ages. To explain it
further
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, my Aunt, who is 80 years old, from America went for a walk with my 20 years old Pakistani cousin, and returned back to normal condition,
whereas
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my cousin was looking extremely tired. But in my opinion, workout in the morning is a better option to maintain fitness by maintaining body weight. As it keeps your body healthy and active,
hence
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, it may result in a longer life. In Europe,
for example
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, a native lives a long life because of the jogging routine he follows.
To conclude
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, supporting the fitness club may keep your society lively, but it may
also
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promote the businesses of some money-making groups for their own motives.
However
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, walking or similar physical activities may keep you more social and happy.
Submitted by arsalanfarooqned on

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