In some countries, more and more people are hiring a personal fitness trainer, rather than playing sport or doing execercise classes. What are the reasons for this? Is this a positive or a negative development?

Nowadays folks are preferring to have a personal fitness

trainer

for their well-being

instead

of sports activities and regular exercise groups. In my opinion, a personal

trainer

can help us to improve our health and guide us to maintain a healthy lifestyle.

This

essay shall discuss the positive impact of choosing a personal fitness

trainer

.

Firstly

, people have been following a fast and modern busy life . Their hectic schedule in a day will cause that finding a specific

time

for a scheduled physical activity. As folks are running around the clock, it will be difficult to attend regular classes or sports activities.

For instance

, If a person has to work on a shift basis, their duty timing will change every week. So they will not be able to fix a

time

for their daily exercises.

This

is the point of importance to choose a personal

trainer

.

In addition

, choosing a personal tutor for fitness will have a plethora of benefits. First of all, the person has the freedom to change their

time

according to

their work schedule.

Moreover

, regular based guidance and feedback will be provided.

Also

will be able to spend

time

sharing experiences and needs which will not happen in a group session.

For example

, if we would like to discuss confidential concerns about our health-related issues, we cannot disclose them in a group and

also

the

trainer

would not have enough

time

to attend only

this

class.

To conclude

, I reiterate getting a personal

trainer

for health development activities is the most convenient and

time

-consuming way for people who are facing difficulty to do sports or exercise classes. The result will be remarkable.