In some countries, more and more people are hiring a personal fitness trainer, rather than playing sport or doing execercise classes. What are the reasons for this? Is this a positive or a negative development?

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Nowadays folks are preferring to have a personal fitness
trainer
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for their well-being
instead
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of sports activities and regular exercise groups. In my opinion, a personal
trainer
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can help us to improve our health and guide us to maintain a healthy lifestyle.
This
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essay shall discuss the positive impact of choosing a personal fitness
trainer
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.
Firstly
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, people have been following a fast and modern busy life . Their hectic schedule in a day will cause that finding a specific
time
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for a scheduled physical activity. As folks are running around the clock, it will be difficult to attend regular classes or sports activities.
For instance
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, If a person has to work on a shift basis, their duty timing will change every week. So they will not be able to fix a
time
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for their daily exercises.
This
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is the point of importance to choose a personal
trainer
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.
In addition
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, choosing a personal tutor for fitness will have a plethora of benefits. First of all, the person has the freedom to change their
time
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according to
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their work schedule.
Moreover
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, regular based guidance and feedback will be provided.
Also
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will be able to spend
time
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sharing experiences and needs which will not happen in a group session.
For example
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, if we would like to discuss confidential concerns about our health-related issues, we cannot disclose them in a group and
also
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the
trainer
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would not have enough
time
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to attend only
this
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class.
To conclude
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, I reiterate getting a personal
trainer
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for health development activities is the most convenient and
time
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-consuming way for people who are facing difficulty to do sports or exercise classes. The result will be remarkable.
Submitted by ashakiranbhavsar on

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