Modern children are suffering from those disease which were once consider to be meant for the aduts only.obesity is the major disease prevalent among the children.what are its causes and remedies?

The contemporary world has more concerns about
children
's health than ever because of a notably high number of
children
suffering from non-communicable diseases which were earlier considered as the ailments of the elderly.
Obesity
has attracted much attention,serving as the root cause of many illnesses in
children
.There are many contributing unhealthy habits,creating
this
hazardous outcome but solutions are
also
in the vicinity.
Firstly
, compared to the past many
children
consume junk
food
,which is high in calories but low in micronutrients.Even though it contains a lot of fat and carbohydrates as major nutrients, their exceeding limits in the daily requirement leads to unnecessary storage inside the body,
hence
,
obesity
is unavoidable.
For instance
, easily reachable and affordable McDonald's , and Pizza Hut outlets serve eye-catching fast
food
items ,targeting
children
and it is readily apparent that school kids have developed
obesity
more peculiarly after the opening of these chains of
food
outlets in Srilanka.
Furthermore
, an active lifestyle of playing,running and engaging in other sports have been replaced remarkably by competitive education,resulting in a sedentary lifestyle that has a strong relationship with
obesity
.
Moreover
,
children
who used to enjoy their childhood to a maximum by doing physical activities, are now entangled in studies with books and computers.
Although
obesity
-related health issues are considered an iceberg, the solution to melt that iceberg is approachable.Notably, educating the public with regard to the dreadful outcomes of these inappropriate lifestyles and the deleterious effects of
obesity
may lead to a remarkable positive change.
Nonetheless
, the government ought to act against promoting junk foods by making new laws. Recently,in Srilanka colour code system for the sugar content of a product is introduced and it reduces the consumption of high-sugar
food
among civilians. In conclusion, it is very obvious,
obesity
is becoming a major health issue among kids
due to
their unhealthy eating patterns and inactive lifestyle,but
this
issue is manageable through the decisions and planning taken wisely by individuals and the government.
Submitted by g.s.subasinghe on

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