In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems? What measures could be taken to solve them?
In today’s society, a number of
people
have some Use synonyms
problems
which are increasing their weight and decreasing the condition of their body. I am of the opinion that the main reasons for the phenomenon are an unhealthy diet and lack of exercise. Use synonyms
Therefore
, in Linking Words
this
essay, I am going to discuss what factors will cause the Linking Words
problems
and how Use synonyms
people
can deal with them.
First of all, more and more fast Use synonyms
food
comes out all over the world, which changes human dietary habits. It implies Use synonyms
people
tend to eat greasy and salty Use synonyms
food
Use synonyms
instead
of other healthier ones just because of convenience. Linking Words
Therefore
, their weight gradually shows an upward trend Linking Words
while
the level of their fitness is decreasing. In order to solve the Linking Words
problems
, Use synonyms
people
need to ingest more whole Use synonyms
food
but avoid having processed and oily ones Use synonyms
such
as fried chicken or hamburgers. Linking Words
Moreover
, drinking more water is another solution. It can provide access to get rid of toxins in the human body so as to improve the body’s conditions.
Linking Words
Besides
, lack of exercise probably brings some Linking Words
problems
as well. When Use synonyms
people
have vast quantities of Use synonyms
food
Use synonyms
,
and do not do exercises to consume it, they may put on weights and their bodies may even become unhealthy. If some have regular exercise, it can reduce the risk of some chronic diseases Remove the comma
apply
such
as diabetes or high blood pressure and keep the body healthy. Linking Words
Thus
, with the aim of physical activities, they can improve their fitness, get stronger and keep their bodies in a good shape.
In conclusion, from my own perspective, having a healthy diet and exercising regularly play an important role in improving the conditions of Linking Words
people
’s bodies. With these habits, Use synonyms
people
can avoid facing Use synonyms
problems
.Use synonyms
Submitted by k91030525 on
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