Many doctors recommend that older people exercise regularly, but most patients do not follow an exercise routine. Why do you think this happens? How can people be encouraged to exercise regularly?

#doctors #people #exercise #patients

Daily exercises are recommended by a majority of health professionals as it directly helps in maintaining a healthy weight. Even though adults are encouraged to engage in exercises in a regular manner, many fail to follow a routine. In

this

essay, I will elaborate on the reasons behind their failure to adhere to an

exercise

schedule and the measures to encourage their engagement in the above-mentioned activities.

Firstly

, as age increases elderly population are more prone to multiple illnesses.

For instance

, if an obese adult with osteoarthritis is suggested to perform various high-intensity workouts, he will be reluctant to stick with that schedule for the long term because of the severe joint pains and limited mobility. So,

exercise

regimes must be tailored considering one’s age, sex, daily schedule and other comorbidities

thus

, making

exercise

time a pleasant experience for them resulting in better engagement.

Secondly

, the sedentary lifestyle and lack of knowledge about non-communicable diseases do not push people to be active.

For instance

, if adults are well-educated regarding how few lifestyle modifications can reduce their risks of obtaining cardiovascular diseases like angina and hypertension drastically, they will be more inclined to include those changes in their lives. So, if nutritionists and health practitioners can educate the community regarding the long-term benefits of exercises

such

as strengthening their vitals and reducing acquired diseases, the public will pay much attention towards including these practices in their day-to-day life. In conclusion, despite the doctor’s recommendation many adults fail to maintain a proper

exercise

regime

due to

their fragile nature and lack of knowledge about benefits.

However

, these can be changed by proper education and personalised workout plans.

Submitted by Nimz on Tue Feb 14 2023

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8Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

275 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Many doctors recommend that older people exercise regularly, but most patients do not follow an exercise routine. Why do you think this happens? How can people be encouraged to exercise regularly?

Essentional vocabulary list for IELTS Writing 7+

should long term jobseekers in receipt of government benefits be made to do voluntary work so that they can give something back to the community ?

The importance of biodiversity is being more widely recognised as increasing numbers of species come under threat. what can be done to maintain biodiversity?

In many countries, the amount of crime is increasing. What do you think are the main causes of crime? How can we deal with those causes?

Many governments think that economic progress is the most important goal. Some people, however, think that other types of progress are equally important for a country. Discuss both views and give your opinion.

Some people think that keeping pets is good for children while others think it is dangerous and unhealthy. Which opinion do you agree with? Discuss both options and give examples