The difficulty in keeping the
balance
between
work
and
life
that some
people
experience is struggling to maintain a comfortable workplace and spend quality
time
with the family.
This
can be tackled by the improvement of
work
policies and individual self-motivation.
The pleasant working place is a major reason why
people
tend to find difficulties to have a
work
balance
and
this
leads to mental health issues.
That is
because the lack of
work
-
life
-
balance
is come from having less
time
spent with their close ones which makes them have a tendency to be unproductive, worrying about their family.
Moreover
, the
work
environment encourages the employee’s mood to become more productive,
whereas
having a pleasant workplace increases the motivation of the workers. In Indonesia where most start-up companies neglected the importance of working places that need to be as
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as possible by not building any entertainment areas and are not concerned about the
work
surrounding them
due to
a lack of funding so they only focus on the
work
desk solely.
Consequently
, the stress level of employees soared by almost halved in the
last
decade, and will be remained increase years
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.
Some solutions are provided by the government regarding the working regulation that could be a better way to increase the employee’s
work
-
balance
life
.
That is
to say, the government has a powerful impact on the big company by changing the
work
policies regarding the working hours that need to be fair, and it can lead to the upward trend of employee productivity.
Likewise
, in the individual aspect, the solutions like
people
ought to set their own goals and priorities can improve their working balanced, where they can manage their
time
wisely and have the job done quickly, leading to more
time
for beneficial activities. For most of
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teenagers, they implement
this
mindset where they tend to use 9-to-5
work
time
to focus on finishing their job solely and separating their daily
life
after working hours for doing their hobbies
such
as playing video games or spending
time
with their peers, experiencing
life
balance
.
As a result
, teenagers are more likely to have less stress when they are enjoying their
time
by managing their priority of
time
.
In conclusion, the pleasant working place and lack of
time
spent with families are stood as the major reason why
people
experience a struggling for having a
work
-
life
balance
. Where possible, the external aspects like from government and the internal sector from individuals need to contribute to making the
work
-
life
balance
become possible these days.