Experts claim that if older people do more exercise they will be healthier and happier. However, many elderly people suffer from a lack of fitness. What are the causes of this and what are some possible solutions?

Experts affirm that if elderly citizens do more frequent some
type
of
exercise
they will feel in
optimus
Change the capitalization
Optimus
show examples
conditions and happier.
However
, many of these
people
suffer from
a
Remove the article
apply
show examples
poor health. Some of the causes are that they feel scared to do
exercise
and they have no energy to start doing any
type
of physical activity and
some
Correct quantifier usage
apply
show examples
of the possible solutions are visiting a physical therapist and
perform
Wrong verb form
performing
show examples
passive
acitvities
Correct your spelling
activities
to keep in great health. One of the causes of elderly
people
refuse
Wrong verb form
refusing
show examples
to
do
Unnecessary verb
apply
show examples
exercise
is that most of them feel scared to fall down, so they try to not
doing
Wrong verb form
do
show examples
anything to feel safe.
Fisrtly
Correct your spelling
Firstly
, many mature
people
suffer from fractures
due to
falls because they lose the ability
of
Change preposition
to
show examples
reflexes.
Secondly
, most of them have no energy to
star
Correct your spelling
start
show examples
doing
exercise
because
they
Correct pronoun usage
apply
show examples
most of the
times
Fix the agreement mistake
time
show examples
are
sat
Wrong verb form
sitting
show examples
down or lying down, so they start feeling tired and weak.
For instance
, the University of Fullerton made
a
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apply
show examples
research in 1995 that states those elderly
people
who stayed more than four hours sitting down,
they
Correct pronoun usage
apply
show examples
start losing muscle and
they
Correct pronoun usage
apply
show examples
might suffer from falls more frequently. One of the solutions is that these mature citizens should visit a physical therapist to be
asssisted
Correct your spelling
assisted
and perform some
type
of physical
activities
Fix the agreement mistake
activity
show examples
.
Moreover
, most of these
people
who are attended by a professional are taught to do the right
exercise
and they learned how to move. Another solution is that
people
who
does
Change the verb form
do
show examples
exercise
feel more energetic and increase their chances to keep in great health. By doing passive movements many of them might lower the
possibilities
Fix the agreement mistake
possibility
show examples
of not suffering from chronic diseases like Diabetes
type
II and arthritis. To explain
further
, the university of Los Angeles made a study that states that mature
society
Fix the agreement mistake
societies
show examples
that
keep
Change the verb form
keeps
show examples
active and
perform
Change the verb form
performs
show examples
daily physical activities have more chances to keep healthier and they might lower the chances of suffering from
chonic
Correct your spelling
chronic
disease
due to
keeping passive movements
such
as swimming.
To conclude
, elderly
people
who want to keep healthier need to do some
type
of physical activity as
wel
Correct your spelling
well
as
being
Wrong verb form
be
show examples
attended by a professional to learn how to do these physical activities;
however
, many of them are scared of falling down and they tend to suffer from low energy and tiredness. If these issues are not addressed properly they might end
it
Correct pronoun usage
apply
show examples
up
of
Change preposition
apply
show examples
losing their
strengthen
Replace the word
strength
show examples
eventually.
Submitted by cuevas14dic on

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