Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?
It is believed that the sitting
lifestyle
is more and more widely accepted in spite of the significant increase in health clubs and gyms. The habit can lead to various problems Use synonyms
due to
the need for more activities. Linking Words
This
essay will discuss what those problems are and give some potential solutions to solve them.
Linking Words
To begin
with, a sedentary Linking Words
lifestyle
often appears because of a busy schedule Use synonyms
lifestyle
. After a hard-working day, Use synonyms
people
come home and tend to have an immediate relaxation time by lying on the bed and surfing the Internet. Use synonyms
This
behaviour, Linking Words
however
, accidentally has some consequences for their future health. Obesity is easily seen Linking Words
due to
doing too many sitting activities and burning fewer calories. Having an inactive Linking Words
lifestyle
can Use synonyms
also
raise the risk of backache and the risk of premature death. Linking Words
Additionally
, it is argued that it Linking Words
also
leads to mental health issues Linking Words
such
as anxiety or depression.
Linking Words
According to
these problems, it is suggested that companies should engage and provide activities and facilities that come with an incentive reward Linking Words
tothat
will make Correct your spelling
that
to that
people
stay active. Use synonyms
For instance
, creating a badminton tournament and the winner will receive five thousand baht as a reward. The second suggestion is that government should start campaigning to motivate citizens to do regular exercise every day, which as a routine Linking Words
which
can help increase the number of active Correct pronoun usage
apply
people
. Use synonyms
Therefore
, the consequent results are that the citizen can prevent weight gaining and follow by relieving stress by controlling a hormone that will release a hormone that gives mental peace.
Linking Words
To sum up
, maintaining and ensuring a healthy Linking Words
lifestyle
is very important for each individual. These are some simple and effective ways Use synonyms
people
can use to implement change and prevent some bad habits which usually come from sedentary lifestyles.Use synonyms
Submitted by luuvuthanhdat2005 on
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