Many working people get little time or no exercise during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

#people #time #exercise #health

A lot of individuals who

work

do not have time for training their bodies on weekdays and it causes problems with their health.

This

essay will discuss how poor

work

-life balance and picking up unsuitable

workouts

are the main cause of

this

problem, and the most suitable solutions are to maintain the equality of hours of

work

and spare time and the choice of the right type of exercise. The main cause of

this

issue is that most

people

do overtime most of their working days.

In other words

, after getting home they have additional tasks that they have to finish by

deadline

Add an article

the deadline

show examples

also

some

people

do shift works that

last

twelve or more hours

Change preposition

apply

show examples

a day and they get tired and have no energy for doing exercises. Another reason is choosing a challenging type of

workout

that lasted for thirty minutes or an hour. Many

people

like to do cardio

workouts

so they think it is hard to exercise every day.

For example

, in the survey conducted by Health Issues, 30% of

people

who do exercises on a daily basis said that they did not feel satisfied until they do 30 minutes cardio

workout

that burns a lot of calories. A viable solution is not to bring

work

home and enjoy spare time by walking or doing some physical activities. If

people

start to leave their tasks at the office and start to exercise after

work

, it will help them to maintain their health and

workout

routine. Another way to deal with

this

problem is to do a

workout

that you enjoy. It will motivate you to move your body every day and be gentle with yourself.

For instance

, most of the

people

who do yoga said that they burn out after difficult

workouts

but yoga is perfect for them to be at a slow pace and at peace. In conclusion, lack of

work

-life harmony and picking a hard variety of fitness is the main cause of

this

issue, and the most possible solutions are to lead a

work

-life balanced life and let yourself enjoy

workouts

that you love.

Submitted by zbirliknur01 on Mon Mar 06 2023

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

firstly
secondly
thirdly
in additional
moreover
also
for example
for instance
therefore
however
although
even though
despite

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!

Do you want to check your IELTS essays?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

6Linking words
meeting the goal of 7 or more
4Word repetition
meeting the goal of 3 or fewer
2Grammar mistakes
 

4 paragraphs

351 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

What to do next:

Look at other essays:

7
band
2.Some high school leavers tent to travel or work while before going to university directly. What do you think are the advantages more than disadvantages?
As the world keeps developing, youngsters, nowadays, adopt numerous ways of skills, after finishing high school program some of them have a tendency toward travelling and working before enrolling in a university program. Personally, I believe that having living experiences first can benefit leavers in some equal measures but also have several drawbacks.
5.5
band
You are taking a course at a local college. The deadline for your project was last week but you haven't finished it. Write a letter to your lecturer. In your letter introduce yourself explain why you haven't handed in the project yet request more time to do it.
I hope my email finds you well and safe. I am Noura. Anne, your student in administation trainning programe. I was supposed to hand my project last Tuesday as the deadline to submit the paper for final check was the 2oth of April. I sincerely apologize because I did not commit to the date, but I would like to elaborate on what happened with me and caused this dealy.
7.5
band
The increase in the production of consumer goods results in damage to the natural environment. What are the causes of this? What can be done to solve this problem? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Issues related to manufacturing effects are frequently discussed these days. It is true that the increase in the production of consumer goods results in damage to the natural environment. In the following paragraph, both causes and solutions will be discussed.
7
band
Many people think the fast food companies should not be allowed to advertise while others believe that all companies should have the right to advertise. Discuss both views and give your own opinion
Many proponents insist that a majority of fast food stores ought to be restricted in the usage of social media networks in order to make advertisements due to the fact that this kind of food is harmful to people's health. However, others argue that it is essential to provide equal rights to all entrepreneurs, including junk food advertising possibility. This essay will attempt to investigate both the above-mentioned viewpoints, detrimental and beneficial perspectives and then I will present my personal solution.
5
band
In some countries, owning a home rather than renting one is very important for people. Why might this be the case?Do you think this is a positive or negative situation?
In many countries, people usually have high expectations for owning a house，it is usually a symbol of stability and happiness in life. Therefore, most people regard owning a house as the most important part of life. In my opinion, I strongly agree with this point of view, this essay will explore the reasons for importance of people owning a house and the positive factors for it.

Many working people get little time or no exercise during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Use cohesive linking words accurately and appropriately

Essentional vocabulary list for IELTS Writing 7+

2.Some high school leavers tent to travel or work while before going to university directly. What do you think are the advantages more than disadvantages?

You are taking a course at a local college. The deadline for your project was last week but you haven't finished it. Write a letter to your lecturer. In your letter introduce yourself explain why you haven't handed in the project yet request more time to do it.

The increase in the production of consumer goods results in damage to the natural environment. What are the causes of this? What can be done to solve this problem? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Many people think the fast food companies should not be allowed to advertise while others believe that all companies should have the right to advertise. Discuss both views and give your own opinion

In some countries, owning a home rather than renting one is very important for people. Why might this be the case?Do you think this is a positive or negative situation?