More and more people are stressed today than ever before. What are the causes of this stress? Can you suggest some possible solutions?
As pleasant as
life
can be, it can also
become extremely challenging at times. In this
essay, I will examine the key reasons behind the increasing number of people
going through a stressful life
these days and propose some ways to alleviate them.
There are basically two factors that contribute towards higher levels of stress that people
nowadays have to go through. Firstly
, many people
tend to compete against each other to be the richest amongst
their peers with the sole purpose of being perceived to be superior. To increase their social class, they work so hard that they often end up not cherishing little things that Change preposition
among
life
has to offer or barely have
enough time to take good care of themselves, both physically and mentally. It is Wrong verb form
having
this
poor work-life
balance that often leaves them feeling overwhelmed and stressed. Secondly
, as modern technology becomes increasingly sophisticated, people
generally do not meet others
face-to-face as frequently as they used to. In fact, the need to meet others
in person regularly has been eliminated in the face of covid-19 pandemic. This
lack of direct or genuine interaction with human beings can sometimes lead to people
feeling isolated and depressed since humans are social beings by their very nature.
Despite the seemingly inevitable causes of stress, there are two ways that can be taken to help people
achieve peace of mind. Firstly
, people
need to be aware that their life
is not about pleasing others
, but rather doing things that truly make them fulfilled regardless of how others
perceive them. In other words
, they must learn not to attribute their happiness to external factors such
as social class, and although
this
is easier said than done, they can gradually form a habit of creating their own inner peace to have a stress-free life
. Furthermore
, people
need to regularly engage in conversation that involves human touch so that their support system can get stronger. To illustrate, talking
directly with their loved ones or close friends, they can open up more and share personal stories that they might not Change preposition
by talking
otherwise
tell in online communication. This
quality-time
helps them feel a greater sense of belonging, and they are more likely to provide emotional support for anyone in their circle who may be going through tough times.
In conclusion, stress is commonly caused by caring too much about Correct your spelling
quality time
others
’ opinions and not having enough ‘real’ interaction with others
. Given these causes, the solutions to this
problem are two-fold: to focus more on one’s own happiness and to create stronger bonds with others
through regular face-to-face interaction.Submitted by misstiasclassroom on
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...