Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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In recent years, the number of people suffering from sleep disorders has increased. Many individuals are deprived of adequate sleep

due to

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various reasons. In

this

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essay, I will discuss some of the problems associated with

this

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change and propose some solutions. There are several issues linked to insufficient sleep. The most important

issue

Use synonyms

is the lack of concentration in work and study. Many individuals who do not get enough sleep feel tired all day, and cannot focus on their work. Another critical

issue

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is that it deteriorates their physical and mental health. Some people complain about headaches and pain in the eyes because of insufficient sleep. To illustrate,

according to

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a report by Times India, nearly 30% of Mumbai’s teenagers and adults suffer from insufficient sleep as they spend a lot of

time

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on work, and using social media applications on mobile phones. On the bright side, there are steps that can be taken to resolve

this

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issue

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. One significant solution is to maintain a proper work-life balance.

That is

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to say, people should spend quality

time

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with their family

Remove the comma

apply

show examples

and should avoid working extra hours in offices. Another viable / recommended solution is to reduce the

time

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they spend watching television or on social media applications.

This

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time

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instead

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can be used for doing yoga or meditation, which helps in improving sleep quality. In conclusion, insufficient sleep is a serious

issue

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which can result in loss of focus and other health problems.

However

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, there are viable solutions available in the form of work-life balance and physical exercise, which can help in solving

this

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problem.

Submitted by myothwekhine on Fri Mar 24 2023

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For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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6
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meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

266 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Fully explain your ideas

Details of politicians’ private lives should not be published in newspapers. Do you agree or disagree?

The best for the government to solve the problem of traffic congestion is providing free public transport per day, 7 day a week. To what extent do you agree or disagree.

Nowadays the differences between countries are becoming less evident because people follow the same media. Do the advantages of this trend outweigh the disadvantages?

Some people believe that money for education should mainly be spent on better computers while others believe it would be better spent on teachers. Discuss both views and give your opinion.

In many countries traditional food is being replaced by fast food. Some claim that this has negative effects on both families and societies. Do you agree or disagree?