Nowadays eating habits of people around the world are changing, causing many health problems including obesity. Why do people tend to eat so badly? What can be done to improve their eating habits?

In
this
recent days, there is an alteration in people’s diets that triggers several health issues.
This
essay will illustrate the factors why people love to eat and will
also
elaborate on certain solutions to manage their eating habits. To commence with, there are several reasons why some populations tend to consume their foods either excessively or inadequately.
Firstly
, individuals have low knowledge about nutrition,
such
as a lack of information about how to read nutrition facts and the percentage of saturated fats in several foods, resulting in a lack of adherence and a higher risk of diseases.
Secondly
, owing to advertisements, people will imitate their idol’s diet. To illustrate
this
, when their superstars consume junk food, society will definitely follow their habits. There are several solutions for both government and individuals to tackle
this
issue. The health institution should promote a balanced diet, which consists of high fibre and low saturated fats.
Consequently
, their adherence and their knowledge will be arising.
Moreover
, the health authority is
also
advisable to educate about the advantages of healthy diets.
For instance
, in Australia, the government educate their population using social media, resulting in a better understanding of nutrition.
On the other hand
, individuals
also
contribute to having a consultation about their problems with a nutritionist, which can guide and provide several solutions in order to improve people’s diets based on their requirements.
As a consequence
, they will try to create superb meal plans to maintain their well-being and prevent any diseases.
To sum up
, the essential causes related to consumption are lack of knowledge and advertisement. In
this
case, the government and society should collaborate with each other to tackle
this
problem, by promoting, educating, and consulting about their consumption.
Submitted by rafiaufa18 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
Topic Vocabulary:
  • processed food
  • fast food
  • nutritional education
  • calorie-dense
  • nutrient-poor
  • convenience
  • busy lifestyles
  • food deserts
  • marketing and advertising
  • food choices
  • cultural norms
  • food preparation
  • obesity
  • eating habits
What to do next:
Look at other essays: