Stress related illnesses are becoming increasingly common What do you think are the causes? What solutions can you suggest?

#*stress #illnesses #common* #*what

Everyone is aware that mental health is extremely important for the well-being of individuals but most struggle to maintain it. It is widely seen that stress-related illnesses have rapidly increased among

people

in recent

times

. There are several reasons behind

this

concerning development.

This

essay will discuss the causes in detail and will

also

suggest some measures through which

this

issue can be resolved.

Due to

technological advancements in recent

times

, the usage of mobile phones, laptops and televisions has increased in

people

. The screens of these electronic devices emit a harmful blue light which not only jeopardizes our vision but at the same,

also

disrupts the functioning of our brain. A good illustration of

this

is the fact that blue light distorts the pace at which our brain operates.

As a result

people

find it extremely challenging to combat these consequences and maintain their mental well-being.

Furthermore

, most companies have been demanding more productivity from employees in recent

times

. Not only they are given a hectic workload but

also

the working

hours

have been stretched in recent

times

. A good example to illustrate

this

is that the full-time working

hours

in most countries around the globe have grown from 35

hours

to 40

hours

in the

last

two decades.

Due to

these changes,

people

find it increasingly hard to cope with their work and manage their work-life balance.

However

, these concerns can be eliminated or minimized if some measures are adopted at a high scale.

Firstly

people

should be made aware of the fact that their electronic devices are playing a massive role in creating mental imbalances

due to

the harmful blue light emitted by them. Through

this

people

will be able to maintain their psychological balance which will aid their mental health.

In addition

to that, many scientific researchers have concluded that meditation helps

people

to relax and feel relieved at difficult

times

. If

people

consider taking part in activities like yoga, it will definitely prove as an excellent remedy to their stress as

this

will cultivate a habit of being health conscious

while

people

would be able to perform the yoga exercises to calm themselves when needed. To sum it up, the increasing number of

people

suffering from stress-related diseases is a major concern for all of us. Not only the incessant exposure to the screens of electronic devices but

also

the stressful and long working

hours

are the main causes behind

this

concerning trend.

On the other hand

, the solutions to remediate

this

issue are twofold: meditation and reducing screen time.

Submitted by Mohammed Danishuddin on Mon Mar 27 2023

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

Summary
Restatement of thesis
Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

In conclusion
To conclude
To summarize
Finally
In a nutshell
In general

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11Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

425 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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*Stress related illnesses are becoming increasingly common* *What do you think are the causes?* *What solutions can you suggest?*

Include an introduction and conclusion

In many professional sports, there is an increase in the number of athletes using banned substances to improve their performance. What are the causes of the phenomenon and what are some of the possible solutions?

With the increasing demand for energy sources of oil and gas, people should look for sources of oil and gas in remote and untouched natural places. Do the advantages outweigh disadvantages of damaging such areas?

Cashless transaction order of the day most of the time people prefer using plastic cash do you think this is trend will be useful for the society.

If all workers in a company were paid exact same wage regardless of job role there would be much more harmony and cooperation between staff. To what extent do you agree or disagree?

Stress related illnesses are becoming increasingly common What do you think are the causes? What solutions can you suggest?