In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

More and more
people
these days are suffering from obesity
due to
their sedentary lifestyle and
as a result
, they are becoming less healthy and fit. There are some reasons for
this
;
however
, it can be solved provided that appropriate measures are adopted.
To begin
with, it seems that there are two main causes which cause
this
problem.
Firstly
, since technological advancements have made
people
lazy, they have more tendencies toward doing most of their tasks when they are at home.
For example
, they can simply pay the bills, shop for groceries, and order food online
thus
everything is at their fingertips.
Moreover
, as
people
are too overwhelmed with their working life trying to earn a good living, they have little time to spend on their physical health.
Therefore
, they will probably gain some weight and their fitness level
also
may be reduced to a great extent. Turning to solutions, there are
also
two fundamental ways that can mitigate
this
issue.
Firstly
, employers and governments can subsidise fitness programmes for their staff and citizens. Employers can offer job promotions and pay increments
whereas
governments could deal with the taxing cuts for the residents only if they pursue a healthy lifestyle.
Furthermore
, they can work on their eating habits because nowadays, an overwhelming majority of
people
are more inclined to eat junk food.
This
means, by laying higher taxes on junk foods and encouraging local communities to support organic and local products, they can motivate
people
to maintain a well-balanced diet which in turn will help them to keep fit.
To conclude
, advances in technology and the considerable amount of time spent working may cause harm to public health. Employers and governments should take some useful steps in order to help
people
participate in sports programmes and pave the way for local
people
to consume and support their local products.
Submitted by miladahmadi9619 on

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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