The most important function of music is that it helps people reduce stress. To what extent do you agree or disagree?

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Some people argue that the most vital role of
music
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is to reduce the level of
stress
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people are experiencing.
Therefore
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, I completely coincide with the opinion.
Music
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is part of our daily lives and we can actually incorporate it
in
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into
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everything we do. For the reason that we wanted to have something to keep us entertained
while
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we are doing certain tasks. On top of that, we may add or bring more life into
things
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the things
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that we are doing. From my personal routine, whenever I am cleaning my house, doing the laundry or folding my clothes, I always make sure that I am listening to a piece of
music
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that is
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something lively and ecstatic.
Consequently
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, I am enjoying more to do all of my household chores more since the melody
as well as
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the genre of the
music
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keeps me going.
Furthermore
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, I do not feel stressed and pressured to accomplish those tasks because the
music
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makes me feel relaxed. On top of that, I cannot even feel that I am roaming and moving around the house all day long since I am preoccupied with the
music
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I am listening to. Another thing why
music
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helps us to decrease our
stress
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levels is that some research proved that as we listen to
music
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, it triggers our brain to release a hormone called
endorphins
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.
Endorphins
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are the main reason why we feel ecstatic and thrilled whenever we hear
music
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. It replaces the
stress
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level we are experiencing.
As a result
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,
while
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or after listening to
music
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, we have enough
endorphins
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in our body that we can utilize to release and vent out our
stress
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. All in all,
music
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is very advantageous when it comes to reducing our
stress
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levels. As it can serve as a distraction
while
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we are so preoccupied with a task that we are doing,
as well as
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drives us to be more euphoric and brings colour to everything we do, in general, our lives.
In addition
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, listening to
music
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,
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apply
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helps to stimulate the brain to secrete a hormone called
endorphins
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which is the primary factor in decreasing the
stress
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levels in our body.
Submitted by kmaegalilee on

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