The most important function of music is that it helps people reduce stress. To what extent do you agree or disagree?

Some people argue that the most vital role of
music
is to reduce the level of
stress
people are experiencing.
Therefore
, I completely coincide with the opinion.
Music
is part of our daily lives and we can actually incorporate it
in
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into
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everything we do. For the reason that we wanted to have something to keep us entertained
while
we are doing certain tasks. On top of that, we may add or bring more life into
things
Correct article usage
the things
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that we are doing. From my personal routine, whenever I am cleaning my house, doing the laundry or folding my clothes, I always make sure that I am listening to a piece of
music
that is
something lively and ecstatic.
Consequently
, I am enjoying more to do all of my household chores more since the melody
as well as
the genre of the
music
keeps me going.
Furthermore
, I do not feel stressed and pressured to accomplish those tasks because the
music
makes me feel relaxed. On top of that, I cannot even feel that I am roaming and moving around the house all day long since I am preoccupied with the
music
I am listening to. Another thing why
music
helps us to decrease our
stress
levels is that some research proved that as we listen to
music
, it triggers our brain to release a hormone called
endorphins
.
Endorphins
are the main reason why we feel ecstatic and thrilled whenever we hear
music
. It replaces the
stress
level we are experiencing.
As a result
,
while
or after listening to
music
, we have enough
endorphins
in our body that we can utilize to release and vent out our
stress
. All in all,
music
is very advantageous when it comes to reducing our
stress
levels. As it can serve as a distraction
while
we are so preoccupied with a task that we are doing,
as well as
drives us to be more euphoric and brings colour to everything we do, in general, our lives.
In addition
, listening to
music
,
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apply
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helps to stimulate the brain to secrete a hormone called
endorphins
which is the primary factor in decreasing the
stress
levels in our body.
Submitted by kmaegalilee on

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