More and more people decide to eat healthy food and exercise regularly. What are the reasons for this trend? What can be done to encourage more people to eat healthier and exercise?

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Because eating healthy
food
is very good for our health,there are many vitamins,minerals and nutrients in it. It is supplying all of the nutrients for our body.
Besides
that, it is very good for the teen people because they are in the development process if they eat healthy
food
every day,they never have pimples and
short
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shorts
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,they will be taller and stronger. Especialy smarter. We can make some leaflets and designs some advice like “You should eat healthy
food
and do
exercise
regularly”on paper and stick it
in
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on
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the wall or give it to your friends or strangers to give them a piece of advice.
Besides
that,
exercise
regularly helps us train our speed and helps our bones solid. We can get up early and do some
exercise
such
as running,walking or cycling for 30 to 60 minutes every day. In sum, eating healthy
food
and doing
exercise
is
an
Correct article usage
apply
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important
things
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thing
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that we should realize in our life.
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