Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

Most

people

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around the world suffer from

stress

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. Mismanagement of the transportation system, employment, and the recession make citizens of modern cities have a stressful lifestyle. Some steps should be taken by city planners and

governments

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to tackle

this

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issue. How the

governments

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of modern society manage cities has a critical role in city dwellers'

stress

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levels.

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, if they provide all regions of the city with proper and sufficient roads and streets,

people

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are less likely to get stuck in

traffic

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during rush hours.

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this

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, having no sensible

budget

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plan for requirements leads to redundancies. Research findings confirm that a lack of job security directly affects employees'

stress

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levels. To make matters worse, when the cost of living is escalating and

governments

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find it difficult to control that,

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,

last

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year, I was fired because of repetitive delays.

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I was diagnosed with

stress

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and was prescribed to take a yoga class, I could not meet any of my life expectations.

Governments

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can reduce

people

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's stressful lifestyles by offering practical solutions.

To begin

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with, if they do not have enough

budget

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for improving routes, they can provide employees with remote jobs and reduce

traffic

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that

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which

show examples

causes

stress

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for commuters who lose their time and energy in

traffic

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jams on a regular basis.

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, they can pose hefty fines and even the threat of firing for companies that do not have

budget

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planners. To clarify, all companies should be responsible for providing jobs for their staff and have a risk management strategy.

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, some

budget

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should be devoted to unemployment insurance by the

governments

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to assist jobless

people

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to meet their life expectations during the job search process. In conclusion, authorities' and planners' mismanagement causes high-level

stress

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on different aspects of

people

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in modern societies. Citizens feel stressed because of

traffic

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jams, job losses, and the high cost of leaving.

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, these effective factors on stressful experiences can be tackled by hybrid jobs, providing sensible

budget

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plans for increasing the unemployment rate and reducing the cost of living.