Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

Most

people

around the world suffer from

stress

. Mismanagement of the transportation system, employment, and the recession make citizens of modern cities have a stressful lifestyle. Some steps should be taken by city planners and

governments

to tackle

this

issue. How the

governments

of modern society manage cities has a critical role in city dwellers'

stress

levels.

Firstly

, if they provide all regions of the city with proper and sufficient roads and streets,

people

are less likely to get stuck in

traffic

during rush hours.

Apart from

this

, having no sensible

budget

plan for requirements leads to redundancies. Research findings confirm that a lack of job security directly affects employees'

stress

levels. To make matters worse, when the cost of living is escalating and

governments

find it difficult to control that,

For instance

,

last

year, I was fired because of repetitive delays.

Although

I was diagnosed with

stress

and was prescribed to take a yoga class, I could not meet any of my life expectations.

Governments

can reduce

people

's stressful lifestyles by offering practical solutions.

To begin

with, if they do not have enough

budget

for improving routes, they can provide employees with remote jobs and reduce

traffic

that

Correct pronoun usage

which

show examples

causes

stress

for commuters who lose their time and energy in

traffic

jams on a regular basis.

Moreover

, they can pose hefty fines and even the threat of firing for companies that do not have

budget

planners. To clarify, all companies should be responsible for providing jobs for their staff and have a risk management strategy.

Finally

, some

budget

should be devoted to unemployment insurance by the

governments

to assist jobless

people

to meet their life expectations during the job search process. In conclusion, authorities' and planners' mismanagement causes high-level

stress

on different aspects of

people

in modern societies. Citizens feel stressed because of

traffic

jams, job losses, and the high cost of leaving.

Nevertheless

, these effective factors on stressful experiences can be tackled by hybrid jobs, providing sensible

budget

plans for increasing the unemployment rate and reducing the cost of living.